{"id":108,"date":"2020-11-04T10:00:00","date_gmt":"2020-11-04T15:00:00","guid":{"rendered":"https:\/\/66.147.244.91\/~thehebe2\/2013\/07\/10\/harvest-grain-salad\/"},"modified":"2024-01-18T14:05:06","modified_gmt":"2024-01-18T19:05:06","slug":"harvest-grain-salad","status":"publish","type":"post","link":"https:\/\/www.thehealthymaven.com\/harvest-grain-salad\/","title":{"rendered":"Harvest Grain Salad"},"content":{"rendered":"<p><em>A mix of quinoa, veggies, edamame, dried fruit and nuts, this Harvest Grain Salad makes a hearty lunch or dinner recipe for the fall or winter or really&#8230;any time of year!<\/em><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-43699 size-full\" src=\"https:\/\/thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-3.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-3.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-3-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-3-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-3-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-3-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-3-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">I have a confession to make. This salad is indeed titled \u201charvest grain salad\u201d but the only \u201cgrain\u201d is quinoa\u2026 which actually isn\u2019t even a grain, it\u2019s a seed. But if you\u2019re like me, you still treat it like a grain in most dishes so here we are! \u201cHarvest seed salad\u201d sounds like a much sadder recipe.<\/span><\/p>\n<p>In truth, this recipe is based off one I found in a very old Trader Joe&#8217;s cookbook when I was in college. C and I used to make it all the time and the recipe kind of stuck to memory. The only problem? We were living in Canada and didn&#8217;t have access to the Trader Joe&#8217;s Harvest Grain Blend. And so we decided to swap with quinoa and that&#8217;s how this harvest grain salad was born!<\/p>\n<p>These days I laugh because there&#8217;s nothing &#8220;harvest&#8221; about this recipe but it&#8217;s just too darn good not to share. So here I am having butchered the recipe\u00a0 but in other ways having made is so much better.<\/p>\n<p><span style=\"font-weight: 400;\">If you really would prefer grains, you can swap in any type of grain in place of the quinoa. I love it with couscous and orzo but the options really are endless. Have some fun!<\/span><\/p>\n<h2><strong>Harvest Grain Salad Ingredients<\/strong><\/h2>\n<ul>\n<li><b>Quinoa<\/b><\/li>\n<li><b>Vegetables<\/b><span style=\"font-weight: 400;\"> \u2013 bell pepper, red onion, edamame<\/span><\/li>\n<li><b>Dried apricots<\/b><\/li>\n<li><b>Nuts<\/b><\/li>\n<li><b>Orange juice<\/b><\/li>\n<li><b>Red wine vinegar<\/b><\/li>\n<li><b>Crumbled blue cheese<\/b><\/li>\n<li><b>Seasonings and spices <\/b><span style=\"font-weight: 400;\">\u2013 cumin, sea salt and pepper<\/span><\/li>\n<\/ul>\n<h2><strong>How to Make Harvest Grain Salad<\/strong><\/h2>\n<p><b>STEP 1:<\/b><span style=\"font-weight: 400;\"> Start by cooking the quinoa according to package directions and then set aside to let cool.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-43700\" src=\"https:\/\/thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-5.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-5.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-5-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-5-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-5-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-5-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-5-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/p>\n<p><b>STEP 2:<\/b><span style=\"font-weight: 400;\"> While the quinoa is cooking, chop your vegetables. Combine the quinoa, veggies and apricots once the quinoa is cooled.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-43701\" src=\"https:\/\/thehealthymaven.com\/wp-content\/uploads\/2013\/07\/Harvest-Grain-Salad-1.jpg\" alt=\"\" width=\"790\" height=\"1185\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/Harvest-Grain-Salad-1.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/Harvest-Grain-Salad-1-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/Harvest-Grain-Salad-1-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/Harvest-Grain-Salad-1-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/Harvest-Grain-Salad-1-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/Harvest-Grain-Salad-1-600x900.jpg 600w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/p>\n<p><b>STEP 3:<\/b><span style=\"font-weight: 400;\"> Mix the orange juice, red wine vinegar, cumin, salt and pepper.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-43702\" src=\"https:\/\/thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-2.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-2.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-2-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-2-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-2-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-2-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-2-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/p>\n<p><b>STEP 4:<\/b><span style=\"font-weight: 400;\"> Stir the dressing into the quinoa and veggie mixture.\u00a0<\/span><span style=\"font-weight: 400;\">Top with blue cheese if using and serve immediately.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-43703\" src=\"https:\/\/thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-6-1.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-6-1.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-6-1-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-6-1-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-6-1-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-6-1-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/harvest-grain-salad-6-1-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/p>\n<h2><strong>Some Substitutions<\/strong><\/h2>\n<p><b>Grains<\/b><span style=\"font-weight: 400;\"> \u2013 I love making this recipe with a variety of grains! Couscous, orzo, farro, rice\u2026 try \u2018em all!<\/span><\/p>\n<p><b>Protein<\/b><span style=\"font-weight: 400;\"> \u2013\u00a0While quinoa is a complete protein, if you use a different grain you can definitely add in a protein-rich ingredient like lentils, tofu or meat.\u00a0<\/span><\/p>\n<p><b>Vegetables<\/b><span style=\"font-weight: 400;\"> \u2013 Like different vegetables or want to add more? Go for it! I\u2019m sharing my staple ingredients but if you want to use your favorite veggies, I\u2019m sure it will still be delicious.\u00a0<\/span><\/p>\n<p><b>Nuts<\/b><span style=\"font-weight: 400;\"> \u2013 Any nut works in this salad. I typically use pecans because I love them but you can use any type of nut or even swap in for seeds if you prefer.\u00a0<\/span><\/p>\n<p><b>Dried fruit <\/b><span style=\"font-weight: 400;\">\u2013 I used dried apricots but\u2026 you guessed it! Any dried fruit works.\u00a0<\/span><\/p>\n<p><b>Skip the cheese<\/b><span style=\"font-weight: 400;\"> \u2013 The blue cheese is 100% optional. Keep this dish dairy-free by just skipping the cheese.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Are you seeing a theme with this recipe? It\u2019s super flexible! If you\u2019re feeling creative in the kitchen, have fun with this! If not, I promise this version is perfect as designed.\u00a0<\/span><\/p>\n<h2><strong>Storing Leftovers<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Eat this salad right away or store in an airtight container in the refrigerator for up to a week. I love it right away but it almost gets better the longer all of the flavors marinate together. It\u2019s a great recipe to prep in advance!<\/span><\/p>\n<div>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.thehealthymaven.com\/harvest-grain-salad\/print\/35375\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-35375-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-35375\" data-tr-id=\"35375\" class=\"tasty-recipes tasty-recipes-35375 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color primary-color.outline-color\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Harvest Grain Salad<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2013\/07\/A6BE0D0A-657C-4C7B-9863-4788396AE8F4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.thehealthymaven.com\/harvest-grain-salad\/print\/35375\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint 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Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">2<\/span> reviews<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p><em>A mix of quinoa, veggies, edamame, dried fruit and nuts, this Harvest Grain Salad makes a hearty lunch or dinner recipe for the fall or winter or really&#8230;any time of year!<\/em><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.thehealthymaven.com\/author\/davida\/\">Davida Lederle<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Salad<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"method\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Method:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Cook<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"diet\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Diet:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Gluten Free<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<div id=\"ingredients\">\n<ul id=\"ingr\" class=\"single_recipe_text\" style=\"color: #141517;font-size: 14px\">\n<li class=\"ingredient\" style=\"margin-bottom: 3px\"><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> of quinoa, cooked in 3 cups of water (or according to package instructions)<\/li>\n<li class=\"ingredient\" style=\"margin-bottom: 3px\"><span data-amount=\"0.5\">1\/2<\/span> bell pepper, chopped<\/li>\n<li class=\"ingredient\" style=\"margin-bottom: 3px\"><span data-amount=\"0.25\">1\/4<\/span> red onion, finely chopped<\/li>\n<li class=\"ingredient\" style=\"margin-bottom: 3px\"><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> edamame, cooked and shelled (<span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> unshelled)<\/li>\n<li class=\"ingredient\" style=\"margin-bottom: 3px\"><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> dried apricots, about <span data-amount=\"8\">8<\/span> chopped<\/li>\n<li class=\"ingredient\" style=\"margin-bottom: 3px\"><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> nuts, finely chopped (I used pecans)<\/li>\n<li class=\"ingredient\" style=\"margin-bottom: 3px\"><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> orange juice<\/li>\n<li class=\"ingredient\" style=\"margin-bottom: 3px\"><span data-amount=\"2\">2<\/span> T red wine vinegar<\/li>\n<li class=\"ingredient\" style=\"margin-bottom: 3px\"><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span> cumin<\/li>\n<li class=\"ingredient\" style=\"margin-bottom: 3px\"><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> crumbled blue cheese (optional)<\/li>\n<li class=\"ingredient\" style=\"margin-bottom: 3px\">salt and pepper, to taste<\/li>\n<\/ul>\n<\/div>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69a6bcaea75d5_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69a6bcaea75d5_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Cook quinoa and let cool.<\/li>\n<li id=\"instruction-step-2\">Once quinoa has cooled combine with veggies and apricots.<\/li>\n<li id=\"instruction-step-3\">Mix in orange juice, red wine vinegar, cumin and salt and pepper.<\/li>\n<li id=\"instruction-step-4\">Stir to combine and top with blue cheese if desired.<\/li>\n<li id=\"instruction-step-5\">Serve immediately or store in the fridge for up to one 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Here are others you might enjoy:<\/b><\/div>\n<div>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.thehealthymaven.com\/watermelon-feta-and-mint-quinoa-salad\/\"><span style=\"font-weight: 400;\">Quinoa Mint Salad with Watermelon and Feta<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.thehealthymaven.com\/eggplant-parmesan-casserole\/\"><span style=\"font-weight: 400;\">Eggplant Parmesan Quinoa Casserole<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.thehealthymaven.com\/quinoa-veggie-bowls\/\"><span style=\"font-weight: 400;\">Quinoa Veggie Bowls<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.thehealthymaven.com\/the-best-vegetarian-quinoa-chili\/\"><span style=\"font-weight: 400;\">The Best Quinoa Chili<\/span><\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A mix of quinoa, veggies, edamame, dried fruit and nuts, this Harvest Grain Salad makes a hearty 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