{"id":35667,"date":"2023-01-04T05:00:00","date_gmt":"2023-01-04T10:00:00","guid":{"rendered":"https:\/\/www.thehealthymaven.com\/?p=35667"},"modified":"2023-10-16T12:53:55","modified_gmt":"2023-10-16T16:53:55","slug":"healthy-portable-egg-cups","status":"publish","type":"post","link":"https:\/\/www.thehealthymaven.com\/healthy-portable-egg-cups\/","title":{"rendered":"Healthy Portable Egg Cups"},"content":{"rendered":"\n

Meal Prep your breakfast for the week with these healthy portable egg cups! Build this meal-in-one in advance and have breakfast on the go ready for every weekday morning. These breakfast egg cups are easily portable too!<\/em><\/p>\n\n\n\n

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How cute are these little egg cups? I love pretty much anything in a jar so a portable egg breakfast in a jar has my heart. I have seen\u00a0maaaany\u00a0<\/em>recipes for egg “muffins” but haven’t seen any simple breakfasts like these on the internet and since this has been a go-to of mine for quite some time, I figured it was time to share the love. <\/p>\n\n\n\n

First off, what is an egg cup? In my opinion an egg cup offers a more well-rounded meal. Instead of just an egg, you can combine with some veggies and grains to pack a whole meal in one! It’s filling and satisfying and most importantly, portable! This recipe also happens to be gluten-free with some suggested variations below to customize it to your liking.<\/p>\n\n\n\n

Ingredients in Portable Egg Cups<\/strong><\/h2>\n\n\n\n