{"id":41902,"date":"2020-08-12T05:00:00","date_gmt":"2020-08-12T09:00:00","guid":{"rendered":"https:\/\/www.thehealthymaven.com\/?p=41902"},"modified":"2021-11-17T19:20:53","modified_gmt":"2021-11-18T00:20:53","slug":"crispy-tempeh-bowls-with-spicy-turmeric-rice","status":"publish","type":"post","link":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/","title":{"rendered":"Crispy Tempeh Bowls with Spicy Turmeric Rice"},"content":{"rendered":"<p><em>For a fully plant-based meal in one, whip up these crispy tempeh bowls with spicy turmeric rice topped with a tahini and tamari dressing. Filling, full of veggies and protein and a meal the whole family will love.<\/em><\/p>\n<div style=\"display: none;\"><a href=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/Crispy-Tempeh-Bowls-1b.png\"><img decoding=\"async\" class=\"alignnone size-full wp-image-42581\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/Crispy-Tempeh-Bowls-1b.png\" alt=\"\" width=\"1022\" height=\"1920\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/Crispy-Tempeh-Bowls-1b.png 1022w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/Crispy-Tempeh-Bowls-1b-400x751.png 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/Crispy-Tempeh-Bowls-1b-545x1024.png 545w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/Crispy-Tempeh-Bowls-1b-160x300.png 160w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/Crispy-Tempeh-Bowls-1b-768x1443.png 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/Crispy-Tempeh-Bowls-1b-818x1536.png 818w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/Crispy-Tempeh-Bowls-1b-600x1127.png 600w\" sizes=\"(max-width: 1022px) 100vw, 1022px\" \/><\/a><\/div>\n<p><a href=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-13.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-42469\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-13.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-13.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-13-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-13-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-13-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-13-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-13-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/p>\n<p>By now you guys know I don&#8217;t follow any specific diet. If I don&#8217;t eat something it&#8217;s because I don&#8217;t like the taste but there&#8217;s really only 3 foods that fall into that category: frozen peas, toasted buckwheat and any random obscured animal part. Yes, for real. Those are the only 3! I used to be such a picky eater but I&#8217;ve really come a long way in expanding my food preferences and opening my palate.<\/p>\n<p>That being said, we try really hard to eat plant-forward in our house. What is plant-forward? Honestly, I don&#8217;t really know but in my opinion it&#8217;s letting veggies and plant-based foods be the star of your meal. We generally prefer to eat this way for two reasons: 1) it&#8217;s more affordable and 2) it&#8217;s better for the planet. That being said, I&#8217;ve tried being fully vegan and it does not work for me. Within a month I was craving a filet mignon for every meal! But we still try to keep the majority of our dinners each week vegan. And I&#8217;m not gonna lie, it requires a lot of creativity.<\/p>\n<p>Luckily, I run a food + wellness blog so creativity is the name of the game! That&#8217;s why you&#8217;ve been seeing more plant-based and vegan recipes around here and that won&#8217;t be changing any time soon. These crispy tempeh bowls with spicy turmeric rice are currently topping the list of favorites!<\/p>\n<p>&nbsp;<\/p>\n<p><center><script async data-uid=\"ee005fdb39\" src=\"https:\/\/fragrant-cherry-7759.ck.page\/ee005fdb39\/index.js\"><\/script><\/center><\/p>\n<h2><strong>What is Tempeh?<\/strong><\/h2>\n<p>Tempeh is a traditional indonesian soy product. To make tempeh, soybeans are cooked and fermented then packed into a brick-like cake. Tempeh is high in both fiber and protein making it a great plant-based meat alternative. The texture is a little crunchy and the taste is tangy and nutty. It&#8217;s a great option if you want the health benefits and protein from soy but don&#8217;t like the texture of tofu.<\/p>\n<p>I personally prefer the Lightlife brand but Trader Joe&#8217;s makes an affordable 3-grain version &#8211; it just isn&#8217;t gluten-free!<\/p>\n<p><a href=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-42466\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/p>\n<h2><strong>How to Make Crispy Tempeh<\/strong><\/h2>\n<p>My favorite way to eat tempeh is to make it super crispy! It&#8217;s a fairly simple process but does require a few ingredients and steps.<\/p>\n<p>Like most soy products, tempeh is a great sponge for flavor. I always start by marinating my tempeh is a mixture of garlic, maple syrup and tamari. I then add tapioca starch. This helps to crisp up the tempeh when you cook in on the stove-top. Feel free to sub arrowroot or cornstarch if that&#8217;s what you have.<\/p>\n<p>Start by heating up a shallow pan with olive oil. Make sure it gets super hot. Add your strips of tempeh and cook for 2-3 minutes per side until crispy and dark brown around the edges. Then you&#8217;re ready to eat!<\/p>\n<p><a href=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-6.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-42467\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-6.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-6.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-6-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-6-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-6-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-6-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-6-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/p>\n<h2><strong>How to Make Spicy Turmeric Rice<\/strong><\/h2>\n<p>We eat so much rice around here so I&#8217;m always trying to keep it interesting. One of my favorite ways to spice things up (pun intented!) is to add spices while cooking your rice. It really helps the flavors infuse into the rice.<\/p>\n<p>My personal preference is medium grain brown rice but you can use whatever rice you prefer. Just add the spices while it&#8217;s cooking and that&#8217;s it! You have spicy turmeric rice ready to go.<\/p>\n<p><a href=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-8.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-42468\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-8.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-8.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-8-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-8-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-8-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-8-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-8-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/p>\n<h2><strong>Easy Substitutions:<\/strong><\/h2>\n<p>&#8211; You can easily <strong>sub tofu for tempeh<\/strong> if you prefer the texture of tempeh<\/p>\n<p>&#8211; <strong>Swap in whatever veggies you prefer<\/strong>. I recommend sticking with similar textures i.e. broccoli or cauliflower for broccolini<\/p>\n<p>&#8211; You can use <strong>other types of rice<\/strong> but adjust cooking time accordingly or substitute with a different grain<\/p>\n<p>&#8211; If you don&#8217;t have or like tahini you can<strong> sub other types of nut or seed butter<\/strong><\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/print\/42457\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-42457-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-42457\" data-tr-id=\"42457\" class=\"tasty-recipes tasty-recipes-42457 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color primary-color.outline-color\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Crispy Tempeh Bowls with Spicy Turmeric Rice<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-FI-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/print\/42457\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n\t<div class=\"tasty-recipes-rating\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"5\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">3<\/span> reviews<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p><em>For a fully plant-based meal in one, whip up these crispy tempeh bowls with spicy turmeric rice topped with a tahini and tamari dressing. Filling, full of veggies and protein and a meal the whole family will love.<\/em><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.thehealthymaven.com\/author\/davida\/\">Davida Lederle<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">40 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">50 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Dinner<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"method\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Method:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Cook<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"diet\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Diet:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Vegan<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p><strong>For the spicy turmeric rice:<\/strong><\/p>\n<ul>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span data-amount=\"1.5\">1 1\/2<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">brown rice<\/span><\/li>\n<li><span data-amount=\"3\" data-unit=\"cup\">3 cups<\/span> veggie stock (or water)<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> olive oil<\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span data-amount=\"1\">1<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">turmeric<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span data-amount=\"1\">1<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">chili powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span data-amount=\"1\">1<\/span> <\/span><span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span data-amount=\"0.5\">1\/2<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">ground cumin<\/span><\/li>\n<li><span data-amount=\"0.125\" data-unit=\"tsp\">1\/8 tsp<\/span> cayenne pepper (less or more depending on spice preference)<\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span data-amount=\"0.25\">1\/4<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span data-amount=\"0.5\">1\/2<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<\/ul>\n<p><strong>For the tempeh + veggies:<\/strong><\/p>\n<ul>\n<li><span data-amount=\"1\">1<\/span> block tempeh, cut into horizontal strips<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> maple syrup<\/li>\n<li><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> tamari (or soy sauce)<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> tapioca starch (arrowroot or cornstarch work too)<\/li>\n<li><span class=\"wprm-recipe-ingredient-amount\"><span data-amount=\"2\">2<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">garlic, <\/span><span class=\"wprm-recipe-ingredient-notes\">minced + divided<\/span><\/li>\n<li><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> olive oil<\/li>\n<li><span data-amount=\"1\">1<\/span> head broccolini, ends trimmed<\/li>\n<li><span data-amount=\"1\">1<\/span> red bell pepper, thinly sliced<\/li>\n<\/ul>\n<p><strong>For the tamari-tahini sauce:<\/strong><\/p>\n<ul>\n<li><span data-amount=\"3\" data-unit=\"tbsp\">3 tbsp<\/span> tahini<\/li>\n<li><span data-amount=\"0.5\">1\/2<\/span> lemon, juiced<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> tamari (or soy sauce)<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> maple syrup<\/li>\n<li><span data-amount=\"1\">1<\/span>&#8211;<span data-amount=\"2\">2<\/span> tbsp water<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69a6ccca3128b_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69a6ccca3128b_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Bring stock or water to a boil<\/li>\n<li id=\"instruction-step-2\">Add rice, olive oil and spices and lower heat to a simmer. Cover and let simmer for 40 minutes. Remove from heat and allow to stand, covered for 5 minutes. Remove top and fluff up rice.<\/li>\n<li id=\"instruction-step-3\">While rice is cooking, prep tempeh by combining maple syrup, tamari, tapioca starch and 1 minced garlic clove in a large bowl. Add in tempeh to coat and let sit to marinate.<\/li>\n<li id=\"instruction-step-4\">Heat a large pan over medium-high heat and add 1 tbsp of olive oil and add broccolini and bell pepper. Cook for 5 minutes or until slightly browned.<\/li>\n<li id=\"instruction-step-5\">Add in remaining 1 garlic clove and cook for 1-2 minutes and fully coat veggies.<\/li>\n<li id=\"instruction-step-6\">Remove veggies from heat and add remaining 1 tbsp of olive oil to pan over medium-high heat.<\/li>\n<li id=\"instruction-step-7\">Individually place each strip of tempeh down onto the pan. Cook for 2-3 minutes and then using tongs flip each strip and cook for 2-3 minutes on other side. Remove from heat.<\/li>\n<li id=\"instruction-step-8\">Combine all sauce ingredients in a small jar or bowl. Add water 1 tablespoon at a time until preferred sauce consistency is reached.<\/li>\n<li id=\"instruction-step-9\">Divide rice into bowls and top with veggies and tempeh. Drizzle with sauce.<\/li>\n<li id=\"instruction-step-10\">Serve immediately or store all ingredients in separate containers for up to 3 days.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/www.thehealthymaven.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":41902};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => window.TastyRecipes.smoothScroll.init()\n);\n\n(function(){\n\n\nvar bothEquals = function( d1, d2, D ) {\nvar ret = 0;\nif (d1<=D) {\nret++;\n}\nif (d2<=D) {\nret++;\n}\nreturn ret === 2;\n};\n\nvar frac =function frac(x,D,mixed){var n1=Math.floor(x),d1=1;var n2=n1+1,d2=1;if(x!==n1){while(bothEquals(d1,d2,D)){var m=(n1+n2)\/(d1+d2);if(x===m){if(d1+d2<=D){d1+=d2;n1+=n2;d2=D+1}else if(d1>d2){d2=D+1;}else {d1=D+1;}break}else if(x<m){n2=n1+n2;d2=d1+d2}else{n1=n1+n2;d1=d1+d2}}}if(d1>D){d1=d2;n1=n2}if(!mixed){return[0,n1,d1];}var q=Math.floor(n1\/d1);return[q,n1-q*d1,d1]};frac.cont=function cont(x,D,mixed){var sgn=x<0?-1:1;var B=x*sgn;var P_2=0,P_1=1,P=0;var Q_2=1,Q_1=0,Q=0;var A=Math.floor(B);while(Q_1<D){A=Math.floor(B);P=A*P_1+P_2;Q=A*Q_1+Q_2;if(B-A<5e-8){break;}B=1\/(B-A);P_2=P_1;P_1=P;Q_2=Q_1;Q_1=Q}if(Q>D){if(Q_1>D){Q=Q_2;P=P_2}else{Q=Q_1;P=P_1}}if(!mixed){return[0,sgn*P,Q];}var q=Math.floor(sgn*P\/Q);return[q,sgn*P-q*Q,Q]};\n\n\nwindow.tastyRecipesVulgarFractions = JSON.parse(decodeURIComponent(\"%7B%22%C2%BC%22%3A%221%2F4%22%2C%22%C2%BD%22%3A%221%2F2%22%2C%22%C2%BE%22%3A%223%2F4%22%2C%22%E2%85%93%22%3A%221%2F3%22%2C%22%E2%85%94%22%3A%222%2F3%22%2C%22%E2%85%95%22%3A%221%2F5%22%2C%22%E2%85%96%22%3A%222%2F5%22%2C%22%E2%85%97%22%3A%223%2F5%22%2C%22%E2%85%98%22%3A%224%2F5%22%2C%22%E2%85%99%22%3A%221%2F6%22%2C%22%E2%85%9A%22%3A%225%2F6%22%2C%22%E2%85%9B%22%3A%221%2F8%22%2C%22%E2%85%9C%22%3A%223%2F8%22%2C%22%E2%85%9D%22%3A%225%2F8%22%2C%22%E2%85%9E%22%3A%227%2F8%22%7D\"));\n\nwindow.tastyRecipesFormatAmount = function(amount, el) {\nif ( parseFloat( amount ) === parseInt( amount ) ) {\nreturn amount;\n}\nvar roundType = 'frac';\nif (typeof el.dataset.amountShouldRound !== 'undefined') {\nif ('false' !== el.dataset.amountShouldRound) {\nif ( 'number' === el.dataset.amountShouldRound ) {\nroundType = 'number';\n} else if ('frac' === el.dataset.amountShouldRound) {\nroundType = 'frac';\n} else if ('vulgar' === el.dataset.amountShouldRound) {\nroundType = 'vulgar';\n} else {\nroundType = 'integer';\n}\n}\n}\nif ('number' === roundType) {\namount = Number.parseFloat(amount).toPrecision(2);\n} else if ('integer' === roundType) {\namount = Math.round(amount);\n} else if ('frac' === roundType || 'vulgar' === roundType) {\nvar denom = 8;\nif (typeof el.dataset.unit !== 'undefined') {\nvar unit = el.dataset.unit;\nif (['cups','cup','c'].includes(unit)) {\ndenom = 4;\nif (0.125 === amount) {\ndenom = 8;\n}\nif (\"0.1667\" === Number.parseFloat( amount ).toPrecision(4)) {\ndenom = 6;\n}\n}\nif (['tablespoons','tablespoon','tbsp'].includes(unit)) {\ndenom = 2;\n}\nif (['teaspoons','teaspoon','tsp'].includes(unit)) {\ndenom = 8;\n}\n}\nvar amountArray = frac.cont( amount, denom, true );\nvar newAmount = '';\nif ( amountArray[1] !== 0 ) {\nnewAmount = amountArray[1] + '\/' + amountArray[2];\nif ('vulgar' === roundType) {\nObject.keys(window.tastyRecipesVulgarFractions).forEach(function(vulgar) {\nif (newAmount === window.tastyRecipesVulgarFractions[vulgar]) {\nnewAmount = vulgar;\n}\n});\n}\n}\nif ( newAmount ) {\nnewAmount = ' ' + newAmount;\n}\nif ( amountArray[0] ) {\nnewAmount = amountArray[0] + newAmount;\n}\namount = newAmount;\n}\nreturn amount;\n};\n\n\nwindow.tastyRecipesUpdatePrintLink = () => {\n\nconst printButton = document.querySelector( '.tasty-recipes-print-button' );\n\n\nif ( ! printButton ) {\nreturn;\n}\n\nconst printURL = new URL( printButton.href );\nconst searchParams = new URLSearchParams( printURL.search );\n\nconst unitButton = document.querySelector( '.tasty-recipes-convert-button-active' );\nconst scaleButton = document.querySelector( '.tasty-recipes-scale-button-active' );\n\nlet unit = '';\nlet scale = '';\n\nif ( unitButton ) {\nunit = unitButton.dataset.unitType;\nsearchParams.delete('unit');\nsearchParams.set( 'unit', unit );\n}\n\nif ( scaleButton ) {\nscale = scaleButton.dataset.amount;\nsearchParams.set( 'scale', scale );\n}\n\nconst paramString = searchParams.toString();\nconst newURL = '' === paramString ? printURL.href : printURL.origin + printURL.pathname + '?' + paramString;\nconst printLinks = document.querySelectorAll( '.tasty-recipes-print-link' );\n\nprintLinks.forEach( ( el ) => {\nel.href = newURL;\n});\n\nconst printButtons = document.querySelectorAll( '.tasty-recipes-print-button' );\nprintButtons.forEach( ( el ) => {\nel.href = newURL;\n});\n};\n\n\ndocument.addEventListener( 'DOMContentLoaded', () => {\n\n\nif ( ! window.location.href.includes( '\/print\/' ) ) {\nreturn;\n}\n\nconst searchParams = new URLSearchParams( window.location.search );\n\nconst unit = searchParams.get( 'unit' );\nconst scale = searchParams.get( 'scale' );\n\nif ( unit && ( 'metric' === unit || 'usc' === unit ) ) {\ndocument.querySelector( '.tasty-recipes-convert-button[data-unit-type=\"' + unit + '\"]' ).click();\n}\n\nif ( scale && Number(scale) > 0 ) {\ndocument.querySelector( '.tasty-recipes-scale-button[data-amount=\"' + Number(scale) + '\"]' ).click();\n}\n});\n}());\n\n(function(){\nvar buttonClass = 'tasty-recipes-scale-button',\nbuttonActiveClass = 'tasty-recipes-scale-button-active',\nbuttons = document.querySelectorAll('.tasty-recipes-scale-button');\nif ( ! buttons ) {\nreturn;\n}\n\nbuttons.forEach(function(button){\nbutton.addEventListener('click', function(event){\nevent.preventDefault();\nvar recipe = event.target.closest('.tasty-recipes');\nif ( ! recipe ) {\nreturn;\n}\nvar otherButtons = recipe.querySelectorAll('.' + buttonClass);\notherButtons.forEach(function(bt){\nbt.classList.remove(buttonActiveClass);\n});\nbutton.classList.add(buttonActiveClass);\n\n\nvar scalables = recipe.querySelectorAll('span[data-amount]');\nvar buttonAmount = parseFloat( button.dataset.amount );\nscalables.forEach(function(scalable){\nif (typeof scalable.dataset.amountOriginalType === 'undefined'\n&& typeof scalable.dataset.nfOriginal === 'undefined') {\nif (-1 !== scalable.innerText.indexOf('\/')) {\nscalable.dataset.amountOriginalType = 'frac';\n}\nif (-1 !== scalable.innerText.indexOf('.')) {\nscalable.dataset.amountOriginalType = 'number';\n}\nObject.keys(window.tastyRecipesVulgarFractions).forEach(function(vulgar) {\nif (-1 !== scalable.innerText.indexOf(vulgar)) {\nscalable.dataset.amountOriginalType = 'vulgar';\n}\n});\nif (typeof scalable.dataset.amountOriginalType !== 'undefined') {\nscalable.dataset.amountShouldRound = scalable.dataset.amountOriginalType;\n}\n}\nvar amount = parseFloat( scalable.dataset.amount ) * buttonAmount;\namount = window.tastyRecipesFormatAmount(amount, scalable);\nif ( typeof scalable.dataset.unit !== 'undefined' ) {\nif ( ! scalable.classList.contains('nutrifox-quantity') ) {\nif ( ! scalable.classList.contains('nutrifox-second-quantity') ) {\namount += ' ' + scalable.dataset.unit;\n}\n}\n}\nscalable.innerText = amount;\n});\n\nvar nonNumerics = recipe.querySelectorAll('[data-has-non-numeric-amount]');\nnonNumerics.forEach(function(nonNumeric){\nvar indicator = nonNumeric.querySelector('span[data-non-numeric-label]');\nif ( indicator ) {\nnonNumeric.removeChild(indicator);\n}\nif ( 1 !== buttonAmount ) {\nindicator = document.createElement('span');\nindicator.setAttribute('data-non-numeric-label', true);\nvar text = document.createTextNode(' (x' + buttonAmount + ')');\nindicator.appendChild(text);\nnonNumeric.appendChild(indicator);\n}\n});\n\nwindow.tastyRecipesUpdatePrintLink();\n});\n});\n}());\n\nwindow.TastyRecipes = window.TastyRecipes || {};\nwindow.TastyRecipes.cookMode = {\nwakeLockApi: false,\nwakeLock: false,\ncookModeSelector: '.tasty-recipes-cook-mode',\ninit() {\nif (\"wakeLock\" in navigator && \"request\" in navigator.wakeLock) {\nthis.wakeLockApi = navigator.wakeLock;\n}\n\nconst cookModes = document.querySelectorAll(this.cookModeSelector);\n\nif (cookModes.length > 0) {\nfor (const cookMode of cookModes) {\nif (this.wakeLockApi) {\ncookMode.querySelector('input[type=\"checkbox\"]').addEventListener(\"change\", event => {\nthis.checkboxChange(event.target);\n}, false);\n} else {\ncookMode.style.display = \"none\";\n}\n}\n}\n},\ncheckboxChange(checkbox) {\nif (checkbox.checked) {\nthis.lock();\n} else {\nthis.unlock();\n}\n},\nsetCheckboxesState(state) {\nconst checkboxes = document.querySelectorAll(this.cookModeSelector + ' input[type=\"checkbox\"]');\nfor (const checkbox of checkboxes) {\ncheckbox.checked = state;\n}\n},\nasync lock() {\ntry {\nthis.wakeLock = await this.wakeLockApi.request(\"screen\");\nthis.wakeLock.addEventListener(\"release\", () => {\nthis.wakeLock = false;\nthis.setCheckboxesState(false);\n});\nthis.setCheckboxesState(true);\n} catch (error) {\nthis.setCheckboxesState(false);\n}\n},\nunlock() {\nif (this.wakeLock) {\nthis.wakeLock.release();\nthis.wakeLock = false;\n}\nthis.setCheckboxesState(false);\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\ndocument.addEventListener(\"DOMContentLoaded\", callback);\n}\n})(() => {\nwindow.TastyRecipes.cookMode.init();\n});\n\n\n\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.staticTooltip = {\nelement: null,\ntooltipElement: null,\ndeleting: false,\ninit( element ) {\nif ( this.deleting ) {\nreturn;\n}\nthis.element = element;\nthis.buildElements();\n},\ndestroy() {\nif ( ! this.tooltipElement || this.deleting ) {\nreturn;\n}\n\nthis.deleting = true;\nthis.tooltipElement.classList.remove( 'opened' );\n\nsetTimeout( () => {\nthis.tooltipElement.remove();\nthis.deleting = false;\n}, 500 );\n},\nbuildElements() {\nconst tooltipElement = document.createElement( 'div' );\ntooltipElement.classList.add( 'tasty-recipes-static-tooltip');\ntooltipElement.setAttribute( 'id', 'tasty-recipes-tooltip' );\n\nconst currentTooltipElement = document.getElementById( 'tasty-recipes-tooltip' );\nif ( currentTooltipElement ) {\ndocument.body.replaceChild( tooltipElement, currentTooltipElement );\n} else {\ndocument.body.appendChild( tooltipElement );\n}\n\nthis.tooltipElement = document.getElementById( 'tasty-recipes-tooltip' );\n},\nshow() {\nif ( ! this.tooltipElement ) {\nreturn;\n}\n\nconst tooltipTop = this.element.getBoundingClientRect().top\n+ window.scrollY\n- 10 \/\/ 10px offset.\n- this.tooltipElement.getBoundingClientRect().height;\nconst tooltipLeft = this.element.getBoundingClientRect().left\n- ( this.tooltipElement.getBoundingClientRect().width \/ 2 )\n+ ( this.element.getBoundingClientRect().width \/ 2 ) - 1;\nconst posLeft = Math.max( 10, tooltipLeft );\nthis.maybeRemoveTail( posLeft !== tooltipLeft );\n\nthis.tooltipElement.setAttribute( 'style', 'top:' + tooltipTop + 'px;left:' + posLeft + 'px;' );\nthis.tooltipElement.classList.add( 'opened' );\n\n},\nmaybeRemoveTail( removeTail ) {\nif ( removeTail ) {\nthis.tooltipElement.classList.add( 'tr-hide-tail' );\n} else {\nthis.tooltipElement.classList.remove( 'tr-hide-tail' );\n}\n},\nchangeMessage( message ) {\nif ( ! this.tooltipElement ) {\nreturn;\n}\nthis.tooltipElement.innerHTML = message;\n}\n};\n\nwindow.TastyRecipes.ajax = {\nsendPostRequest( url, data, success, failure ) {\nconst xhr = new XMLHttpRequest();\nxhr.open( 'POST', url, true );\nxhr.send( this.preparePostData( data ) );\n\nxhr.onreadystatechange = () => {\nif ( 4 !== xhr.readyState ) {\nreturn;\n}\nif ( xhr.status === 200 ) {\nsuccess( JSON.parse( xhr.responseText ) );\nreturn;\n}\n\nfailure( xhr );\n};\n\nxhr.onerror = () => {\nfailure( xhr );\n};\n},\npreparePostData( data ) {\nconst formData = new FormData();\n\nfor ( const key in data ) {\nformData.append( key, data[key] );\n}\nreturn formData;\n},\n};\n\nwindow.TastyRecipes.ratings = {\ndefaultRating: 0,\ncurrentRatingPercentage: 100,\nsavingRating: false,\ninit( minRating ) {\nthis.minRating = minRating;\n\nthis.formWatchRating();\nthis.closeTooltipWhenClickOutside();\nthis.addBodyClassBasedOnSelectedRating();\nthis.backwardCompFormRatingPosition();\n},\nformWatchRating() {\nconst ratings = document.querySelectorAll('.tasty-recipes-no-ratings-buttons [data-rating]');\nif ( ratings.length <= 0 ) {\nreturn;\n}\nfor ( const rating of ratings ) {\nrating.addEventListener( 'click', event => {\nevent.preventDefault();\nthis.defaultRating = event.target.closest( '.checked' ).dataset.rating;\nthis.setCheckedStar( event.target );\nthis.maybeSendRating( this.defaultRating, event.target );\nthis.setRatingInForm( this.defaultRating );\n} );\n}\n},\ncloseTooltipWhenClickOutside() {\nwindow.addEventListener( 'click', e => {\n\/\/ Bailout (don't remove the tooltip) when the clicked element is a rating star, or it's the tooltip itself.\nif ( e.target.closest( '.tasty-recipes-rating' ) || e.target.classList.contains( 'tasty-recipes-static-tooltip' ) ) {\nreturn;\n}\n\nwindow.TastyRecipes.staticTooltip.destroy();\n} );\n},\n setRatingInForm( rating ) {\nconst ratingInput = document.querySelector( '#respond .tasty-recipes-rating[value=\"' + rating + '\"]' );\nif ( ! ratingInput ) {\nreturn;\n}\nratingInput.click();\n},\naddBodyClassBasedOnSelectedRating() {\nconst ratingInputs = document.querySelectorAll( 'input.tasty-recipes-rating' );\nif ( ! ratingInputs ) {\nreturn;\n}\nfor ( const ratingInput of ratingInputs ) {\nratingInput.addEventListener( 'click', currentEvent => {\nconst selectedRating = currentEvent.target.getAttribute( 'value' );\nthis.handleBodyClassByRating( selectedRating );\nthis.toggleCommentTextareaRequired( selectedRating );\n} );\n}\n},\nhandleBodyClassByRating( rating ) {\nif ( rating < this.minRating ) {\ndocument.body.classList.remove( 'tasty-recipes-selected-minimum-rating' );\nreturn;\n}\ndocument.body.classList.add( 'tasty-recipes-selected-minimum-rating' );\n},\ntoggleCommentTextareaRequired( rating ) {\nconst commentTextarea = document.getElementById( 'comment' );\nif ( ! commentTextarea ) {\nreturn;\n}\n\nif ( rating < this.minRating ) {\ncommentTextarea.setAttribute( 'required', '' );\nreturn;\n}\n\ncommentTextarea.removeAttribute( 'required' );\n},\nmaybeSendRating( rating, element ) {\nif ( this.savingRating === rating ) {\nreturn;\n}\n\nthis.savingRating = rating;\nwindow.TastyRecipes.staticTooltip.init( element );\n\nconst recipeCardElement = element.closest( '.tasty-recipes' );\nif ( ! recipeCardElement ) {\nwindow.TastyRecipes.staticTooltip.destroy();\nreturn;\n}\n\nwindow.TastyRecipes.ajax.sendPostRequest(\nwindow.trCommon.ajaxurl,\n{\naction: 'tasty_recipes_save_rating',\nrating,\nnonce: window.trCommon.ratingNonce,\npost_id: window.trCommon.postId,\nrecipe_id: recipeCardElement.dataset.trId,\n},\n( response ) => {\nwindow.TastyRecipes.staticTooltip.changeMessage( response.data.message );\nwindow.TastyRecipes.staticTooltip.show();\nthis.updateAverageText( response.data, recipeCardElement );\nthis.maybeFillCommentForm( response.data );\n\n\/\/ Hide the tooltip after 5 seconds.\nsetTimeout( () => {\nthis.maybeResetTooltip( recipeCardElement, response.data, rating );\n}, 5000 );\n},\n() => {\nthis.resetTooltip( recipeCardElement );\n}\n);\n},\nupdateAverageText( data, recipeCardElement ) {\nif ( ! data.average ) {\nreturn;\n}\nthis.setRatingPercent( data );\n\nif ( ! data.count ) {\nreturn;\n}\n\nconst quickLink = document.querySelector( '.tasty-recipes-rating-link' );\nif ( quickLink ) {\nthis.setTextInContainer( quickLink, data );\nthis.setPartialStar( quickLink );\n}\n\nconst cardStars = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );\ncardStars.dataset.trDefaultRating = data.average;\nthis.setTextInContainer( recipeCardElement.querySelector( '.tasty-recipes-rating' ), data );\n},\nsetTextInContainer( container, data ) {\nif ( ! container ) {\nreturn;\n}\n\nif ( data.label ) {\nconst ratingLabelElement = container.querySelector( '.rating-label' );\nif ( ratingLabelElement ) {\nratingLabelElement.innerHTML = data.label;\n}\nreturn;\n}\n\nconst averageElement = container.querySelector( '.average' );\nif ( averageElement ) {\naverageElement.textContent = data.average;\n}\n\nconst countElement = container.querySelector( '.count' );\nif ( countElement ) {\ncountElement.textContent = data.count;\n}\n},\nsetPartialStar( container ) {\nconst highestStar = container.querySelector( '[data-rating=\"' + Math.ceil( this.defaultRating ) + '\"]' );\nif ( highestStar ) {\nhighestStar.dataset.trClip = this.currentRatingPercentage;\n}\n},\nsetRatingPercent( data ) {\nthis.defaultRating = data.average.toFixed( 1 );\nconst parts = data.average.toFixed( 2 ).toString().split( '.' );\nthis.currentRatingPercentage = parts[1] ? parts[1] : 100;\nif ( this.currentRatingPercentage === '00' ) {\nthis.currentRatingPercentage = 100;\n}\n},\nsetCheckedStar( target ) {\nconst cardRatingContainer = target.closest( '.tasty-recipes-ratings-buttons' );\nconst selectedRatingElement = cardRatingContainer.querySelector( '[data-tr-checked]' );\nif ( selectedRatingElement ) {\ndelete selectedRatingElement.dataset.trChecked;\n}\n\nconst thisStar = target.closest( '.tasty-recipes-rating' );\nthisStar.dataset.trChecked = 1;\nthisStar.querySelector( '[data-tr-clip]' ).dataset.trClip = 100;\n},\nmaybeFillCommentForm( data ) {\nif ( ! data.comment || ! data.comment.content ) {\nreturn;\n}\n\nconst commentForm = document.querySelector( '#commentform' );\nif ( ! commentForm ) {\nreturn;\n}\n\nconst commentBox = commentForm.querySelector( '[name=comment]' );\nif ( ! commentBox || commentBox.value ) {\nreturn;\n}\n\n\/\/ Add comment details for editing.\ncommentBox.innerHTML = data.comment.content;\nif ( data.comment.name ) {\ncommentForm.querySelector( '[name=author]' ).value = data.comment.name;\ncommentForm.querySelector( '[name=email]' ).value = data.comment.email;\n}\n},\nmaybeResetTooltip( recipeCardElement, data, rating ) {\nif ( this.savingRating === rating ) {\nthis.resetTooltip( recipeCardElement, data );\n}\n},\nresetTooltip( recipeCardElement, data ) {\nwindow.TastyRecipes.staticTooltip.destroy();\nthis.savingRating = false;\n\n\/\/ Reset the default rating.\nconst cardRatingContainer = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );\nif ( cardRatingContainer ) {\nthis.defaultRating = ( data && data.average ) ? data.average.toFixed(1) : cardRatingContainer.dataset.trDefaultRating;\ncardRatingContainer.dataset.trDefaultRating = this.defaultRating;\n\nthis.resetSelectedStar( cardRatingContainer, data );\n}\n},\nresetSelectedStar( cardRatingContainer ) {\nconst selectedRatingElement = cardRatingContainer.querySelector( '[data-rating=\"' + Math.ceil( this.defaultRating ) + '\"]' );\nif ( selectedRatingElement ) {\nselectedRatingElement.querySelector( '[data-tr-clip]' ).dataset.trClip = this.currentRatingPercentage;\nselectedRatingElement.parentNode.dataset.trChecked = 1;\n}\n\nconst previousSelectedElement= cardRatingContainer.querySelector( '[data-tr-checked]' );\nif ( previousSelectedElement ) {\nconst currentSelectedRating = previousSelectedElement.querySelector('[data-rating]');\nif ( currentSelectedRating !== selectedRatingElement ) {\ndelete previousSelectedElement.dataset.trChecked;\n}\n}\n},\nbackwardCompFormRatingPosition() {\nconst ratingsButtons = document.querySelector( '#respond .tasty-recipes-ratings-buttons, #tasty-recipes-comment-rating .tasty-recipes-ratings-buttons' );\nif ( ! ratingsButtons ) {\nreturn;\n}\nconst ratingsButtonsStyles = window.getComputedStyle(ratingsButtons);\nif ( ! ratingsButtonsStyles.display.includes( 'flex' ) ) {\nratingsButtons.style.direction = 'rtl';\n}\n\nif ( typeof tastyRecipesRating !== 'undefined' ) {\n\/\/ Select the rating that was previously selected in admin.\nratingsButtons.querySelector( '.tasty-recipes-rating[value=\"' + tastyRecipesRating + '\"]' ).checked = true;\n}\n\nconst ratingSpans = ratingsButtons.querySelectorAll( '.tasty-recipes-rating' );\nfor (const ratingSpan of ratingSpans) {\nratingSpan.addEventListener( 'click', event => {\nif ( ratingSpan === event.target ) {\nreturn;\n}\nratingSpan.previousElementSibling.click();\n} );\n}\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\nwindow.addEventListener( 'load', callback );\n}\n})(() => {\nwindow.TastyRecipes.ratings.init( window.trCommon ? window.trCommon.minRating : 4 );\n});\n<\/script><\/div>\n<p><a href=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-7.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-42470\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-7.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-7.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-7-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-7-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-7-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-7-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-7-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/a><\/p>\n<p><strong>Like this recipe? Here are a few others you might enjoy:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.thehealthymaven.com\/cilantro-lime-tofu-bowls\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cilantro Lime Tofu Bowls<\/a><\/li>\n<li><a href=\"https:\/\/www.thehealthymaven.com\/the-ultimate-buddha-bowl\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Ultimate Buddha Bowl<\/a><\/li>\n<li><a href=\"https:\/\/www.thehealthymaven.com\/baked-falafel-buddha-bowls\/\" target=\"_blank\" rel=\"noopener noreferrer\">Baked Falafel Bowls<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>For a fully plant-based meal in one, whip up these crispy tempeh bowls with spicy turmeric rice topped with a&hellip;<\/p>\n","protected":false},"author":2,"featured_media":42471,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","footnotes":""},"categories":[39,5596,37,1,32],"tags":[6961,6958,6959,6960],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Crispy Tempeh Bowls with Spicy Turmeric Rice - The Healthy Maven<\/title>\n<meta name=\"description\" content=\"For a fully plant-based meal in one, whip up these crispy tempeh bowls with spicy turmeric rice topped with a tahini and tamari dressing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crispy Tempeh Bowls with Spicy Turmeric Rice\" \/>\n<meta property=\"og:description\" content=\"For a fully plant-based meal in one, whip up these crispy tempeh bowls with spicy turmeric rice topped with a tahini and tamari dressing.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/\" \/>\n<meta property=\"og:site_name\" content=\"The Healthy Maven\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thehealthymaven\" \/>\n<meta property=\"article:author\" content=\"www.facebook.com\/thehealthymaven\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-12T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-18T00:20:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-FI.png\" \/>\n\t<meta property=\"og:image:width\" content=\"789\" \/>\n\t<meta property=\"og:image:height\" content=\"789\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Davida Lederle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Davida Lederle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/\"},\"author\":{\"name\":\"Davida Lederle\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1\"},\"headline\":\"Crispy Tempeh Bowls with Spicy Turmeric Rice\",\"datePublished\":\"2020-08-12T09:00:00+00:00\",\"dateModified\":\"2021-11-18T00:20:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/\"},\"wordCount\":706,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-FI.png\",\"keywords\":[\"Dairy-free\",\"Gluten-free\",\"Vegan\",\"Vegetarian\"],\"articleSection\":{\"0\":\"Dinner Recipes\",\"1\":\"Featured\",\"2\":\"Gluten-Free Recipes\",\"4\":\"Vegan Recipes\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/\",\"url\":\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/\",\"name\":\"Crispy Tempeh Bowls with Spicy Turmeric Rice - The Healthy Maven\",\"isPartOf\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-FI.png\",\"datePublished\":\"2020-08-12T09:00:00+00:00\",\"dateModified\":\"2021-11-18T00:20:53+00:00\",\"description\":\"For a fully plant-based meal in one, whip up these crispy tempeh bowls with spicy turmeric rice topped with a tahini and tamari dressing.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#primaryimage\",\"url\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-FI.png\",\"contentUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-FI.png\",\"width\":789,\"height\":789},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thehealthymaven.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dinner Recipes\",\"item\":\"https:\/\/www.thehealthymaven.com\/category\/dinner\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Crispy Tempeh Bowls with Spicy Turmeric Rice\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#website\",\"url\":\"https:\/\/www.thehealthymaven.com\/\",\"name\":\"The Healthy Maven\",\"description\":\"-where healthy meets living-\",\"publisher\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thehealthymaven.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#organization\",\"name\":\"The Healthy Maven LLC\",\"url\":\"https:\/\/www.thehealthymaven.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg\",\"contentUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg\",\"width\":696,\"height\":696,\"caption\":\"The Healthy Maven LLC\"},\"image\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/thehealthymaven\",\"https:\/\/x.com\/thehealthymaven\",\"https:\/\/www.instagram.com\/thehealthymaven\",\"https:\/\/www.pinterest.com\/thehealthymaven\",\"https:\/\/www.youtube.com\/channel\/UCyK5nQt0c37nilRzVBRXv6g\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1\",\"name\":\"Davida Lederle\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g\",\"caption\":\"Davida Lederle\"},\"description\":\"Welcome to The Healthy Maven! I'm Davida and I've been food blogging for over a decade. I'm also a certified herbalist, yoga instructor and major health junkie. My goal is to help you live healthFULLY rather than living for your health. I provide simple and nutritious recipes, clean beauty and lifestyle tips so you can live well.\",\"sameAs\":[\"https:\/\/www.thehealthymaven.com\/author\/davida\/\",\"www.facebook.com\/thehealthymaven\",\"www.instagram.com\/thehealthymaven\",\"https:\/\/x.com\/TheHealthyMaven\"],\"knowsAbout\":[\"cooking\",\"food blogging\",\"yoga\",\"clean beauty\"],\"url\":\"https:\/\/www.thehealthymaven.com\/author\/davida\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Crispy Tempeh Bowls with Spicy Turmeric Rice - The Healthy Maven","description":"For a fully plant-based meal in one, whip up these crispy tempeh bowls with spicy turmeric rice topped with a tahini and tamari dressing.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/","og_locale":"en_US","og_type":"article","og_title":"Crispy Tempeh Bowls with Spicy Turmeric Rice","og_description":"For a fully plant-based meal in one, whip up these crispy tempeh bowls with spicy turmeric rice topped with a tahini and tamari dressing.","og_url":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/","og_site_name":"The Healthy Maven","article_publisher":"https:\/\/www.facebook.com\/thehealthymaven","article_author":"www.facebook.com\/thehealthymaven","article_published_time":"2020-08-12T09:00:00+00:00","article_modified_time":"2021-11-18T00:20:53+00:00","og_image":[{"width":789,"height":789,"url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-FI.png","type":"image\/png"}],"author":"Davida Lederle","twitter_misc":{"Written by":"Davida Lederle","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#article","isPartOf":{"@id":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/"},"author":{"name":"Davida Lederle","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1"},"headline":"Crispy Tempeh Bowls with Spicy Turmeric Rice","datePublished":"2020-08-12T09:00:00+00:00","dateModified":"2021-11-18T00:20:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/"},"wordCount":706,"commentCount":4,"publisher":{"@id":"https:\/\/www.thehealthymaven.com\/#organization"},"image":{"@id":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-FI.png","keywords":["Dairy-free","Gluten-free","Vegan","Vegetarian"],"articleSection":{"0":"Dinner Recipes","1":"Featured","2":"Gluten-Free Recipes","4":"Vegan Recipes"},"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/","url":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/","name":"Crispy Tempeh Bowls with Spicy Turmeric Rice - The Healthy Maven","isPartOf":{"@id":"https:\/\/www.thehealthymaven.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#primaryimage"},"image":{"@id":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-FI.png","datePublished":"2020-08-12T09:00:00+00:00","dateModified":"2021-11-18T00:20:53+00:00","description":"For a fully plant-based meal in one, whip up these crispy tempeh bowls with spicy turmeric rice topped with a tahini and tamari dressing.","breadcrumb":{"@id":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#primaryimage","url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-FI.png","contentUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2020\/08\/crispy-tempeh-with-spicy-turmeric-rice-FI.png","width":789,"height":789},{"@type":"BreadcrumbList","@id":"https:\/\/www.thehealthymaven.com\/crispy-tempeh-bowls-with-spicy-turmeric-rice\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thehealthymaven.com\/"},{"@type":"ListItem","position":2,"name":"Dinner Recipes","item":"https:\/\/www.thehealthymaven.com\/category\/dinner\/"},{"@type":"ListItem","position":3,"name":"Crispy Tempeh Bowls with Spicy Turmeric Rice"}]},{"@type":"WebSite","@id":"https:\/\/www.thehealthymaven.com\/#website","url":"https:\/\/www.thehealthymaven.com\/","name":"The Healthy Maven","description":"-where healthy meets living-","publisher":{"@id":"https:\/\/www.thehealthymaven.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thehealthymaven.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thehealthymaven.com\/#organization","name":"The Healthy Maven LLC","url":"https:\/\/www.thehealthymaven.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg","contentUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg","width":696,"height":696,"caption":"The Healthy Maven LLC"},"image":{"@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thehealthymaven","https:\/\/x.com\/thehealthymaven","https:\/\/www.instagram.com\/thehealthymaven","https:\/\/www.pinterest.com\/thehealthymaven","https:\/\/www.youtube.com\/channel\/UCyK5nQt0c37nilRzVBRXv6g\/"]},{"@type":"Person","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1","name":"Davida Lederle","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g","caption":"Davida Lederle"},"description":"Welcome to The Healthy Maven! I'm Davida and I've been food blogging for over a decade. I'm also a certified herbalist, yoga instructor and major health junkie. My goal is to help you live healthFULLY rather than living for your health. I provide simple and nutritious recipes, clean beauty and lifestyle tips so you can live well.","sameAs":["https:\/\/www.thehealthymaven.com\/author\/davida\/","www.facebook.com\/thehealthymaven","www.instagram.com\/thehealthymaven","https:\/\/x.com\/TheHealthyMaven"],"knowsAbout":["cooking","food blogging","yoga","clean beauty"],"url":"https:\/\/www.thehealthymaven.com\/author\/davida\/"}]}},"_links":{"self":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/posts\/41902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/comments?post=41902"}],"version-history":[{"count":0,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/posts\/41902\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/media\/42471"}],"wp:attachment":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/media?parent=41902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/categories?post=41902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/tags?post=41902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}