{"id":43151,"date":"2022-11-29T14:14:50","date_gmt":"2022-11-29T19:14:50","guid":{"rendered":"https:\/\/www.thehealthymaven.com\/?p=43151"},"modified":"2022-11-29T14:14:51","modified_gmt":"2022-11-29T19:14:51","slug":"how-to-make-zhug-yemeni-hot-sauce-recipe","status":"publish","type":"post","link":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/","title":{"rendered":"How to Make Zhug\/Skhug [Yemeni Hot Sauce Recipe]"},"content":{"rendered":"<p><em>Kick up your spice game with this traditional Zhug or Skhug Recipe, a Yemen-inspired hot sauce recipe. All you need is some oil, peppers, herbs and spices and you have flavorful additional to all sorts of meals!<\/em><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-44705\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-7.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-7.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-7-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-7-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-7-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-7-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-7-150x225.jpg 150w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-7-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/p>\n<p>It&#8217;s taken me over a year to post this recipe! I wish I had a good excuse but to be honest life just happened and I kind of put it on the back burner. But it was inspired by a meal C and I had in Portland in the fall of 2019. We tried out an amazing Israeli restaurant there called <a href=\"https:\/\/www.shalomyallpdx.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Shalom Y&#8217;all<\/a> (highly recommend!) and I fell in love with their zhug recipe &#8211; although they spell is &#8220;s&#8217;hug&#8221;. I pretty much mixed it with everything from roasted cauliflower to grilled Octopus. It was to-die-for!<\/p>\n<p>I asked the server before we left if he had the recipe. He said it didn&#8217;t but he believed it was a blend of grapeseed oil, peppers, parsley and spices. And so I did a little research, played around with amounts and landed on this zhug sauce which I&#8217;m in love with. C and I have been putting it on just about everything (more suggestions below!) and I knew it was time to share the recipe with you. Better late than never!<\/p>\n<h2><strong>What is Zhug or Skhug?<\/strong><\/h2>\n<p>Zhug is a traditional Yemeni hot sauce condiment that is typically a blend of oil, hot peppers and spices. It comes in two varities: green and red. It has been adapted across the Middle East so you can find a version of this zhug recipe in many middle eastern cultures.<\/p>\n<p>A more traditional version would use whole spices that you grind with a mortal and pestle but for those of you who are short on time and\/or don&#8217;t have whole spices, this zhug recipe calls for ground spices. <em>Note: sometimes zhug is also spelled &#8220;shug&#8221;, &#8220;skhug&#8221; or &#8220;zhoug&#8221;.<\/em><\/p>\n<p><strong>Here&#8217;s what you need to make skhug:<\/strong><\/p>\n<ul>\n<li><strong>Grapeseed oil<\/strong> &#8211; a traditional middle eastern oil that also has a more neutral taste. If you can&#8217;t find grapeseed oil you can replace it with extra virgin olive oil<\/li>\n<li><strong>Serrano peppers<\/strong> &#8211; for heat! If you like things slightly less spicy you can remove the seeds. Jalape\u00f1os also work great.<\/li>\n<li><strong>Parsley<\/strong> &#8211; just cut off the thick stems at the bottom but no need to chop the leaf. Go big! Use the whole bunch. You can also use fresh cilantro if you prefer it.<\/li>\n<li><strong>Garlic<\/strong> &#8211; Use fresh garlic cloves, minced.<\/li>\n<li><strong>Spices<\/strong> &#8211; cumin, coriander, turmeric and of course, salt!<\/li>\n<\/ul>\n<h2><strong>How To Make Skhug [Recipe Instructions]<\/strong><\/h2>\n<p>This zhug recipe is so simple to make. You pretty much just need to gather your ingredients, add to a blender or food processor and then store in a container. The key is to use quality ingredients.<\/p>\n<p><strong>STEP 1:<\/strong> Gather all your ingredients and add them to a blender (a food processor also works).<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-44698\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-150x225.jpg 150w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/p>\n<p><strong>STEP 2:<\/strong> Blend until smooth and then store in a glass or sealable jar in the fridge.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-44700\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-6.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-6.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-6-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-6-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-6-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-6-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-6-150x225.jpg 150w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-6-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/p>\n<h2><strong>How to Store Skhug Sauce<\/strong><\/h2>\n<p>Your zhug sauce recipe will save in the fridge for up to <strong>1 month<\/strong>. Just make sure you store it in a sealed container. The zhug sauce will thicken in the fridge. I personally don&#8217;t mind the thickness but if you prefer a thinner hot sauce you can thin it out with a little water before use.<\/p>\n<h2><strong>Red Zhug vs. Green Zhug<\/strong><\/h2>\n<p>Typically zhug can be either green or red. I personally prefer the flavor of green zhug (who doesn&#8217;t love a good dose of parsley?!) but red zhug is just as delicious and easy to make.<\/p>\n<p><strong>To make red zhug:<\/strong><\/p>\n<p>-replace your serrano peppers with hot red peppers (cayenne pepper would be a good substitute)<\/p>\n<p>-omit the parsley<\/p>\n<p>Otherwise all other ingredients will remain the same and store in the fridge for up to 1 month.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-44701\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-2.jpg\" alt=\"\" width=\"789\" height=\"1184\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-2.jpg 789w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-2-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-2-682x1024.jpg 682w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-2-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-2-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-2-150x225.jpg 150w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-2-600x900.jpg 600w\" sizes=\"(max-width: 789px) 100vw, 789px\" \/><\/p>\n<h2><strong>How to Use Zhoug Sauce<\/strong><\/h2>\n<p>So now that we know how to make zhoug sauce, what do you pair it with? Honestly, I pair it with everything. Use it as liberally as you would use hot sauce. Here are some suggestions:<\/p>\n<p>-Add a dollop to your s<a href=\"https:\/\/www.thehealthymaven.com\/how-to-make-shakshuka\/\" target=\"_blank\" rel=\"noopener noreferrer\">hakshuka<\/a> &#8211; even better, <a href=\"https:\/\/www.thehealthymaven.com\/green-shakshuka\/\" target=\"_blank\" rel=\"noopener noreferrer\">green shakshuka<\/a>!<\/p>\n<p>-Thin out with a bit of water and drizzle some roasted cauliflower or other<a href=\"https:\/\/www.thehealthymaven.com\/roasted-vegetables-with-tahini-sauce\/\" target=\"_blank\" rel=\"noopener noreferrer\"> roasted veggies<\/a><\/p>\n<p>-Mix in with your avocado toast for a little kick<\/p>\n<p>-As a dip for pita bread (here&#8217;s <a href=\"https:\/\/www.thehealthymaven.com\/how-to-make-pita-chips\/\" target=\"_blank\" rel=\"noopener noreferrer\">how to make homemade pita<\/a>!) or veggies.<\/p>\n<p>-The perfect dipping sauce for your meat or protein &#8211; rotisserie chicken or steak anyone?!<\/p>\n<p>-Top onto a <a href=\"https:\/\/www.thehealthymaven.com\/falafel-burgers-recipe\/\">falafel burger<\/a> or <a href=\"https:\/\/www.thehealthymaven.com\/baked-falafel-buddha-bowls\/\">falafel bowl<\/a>!<\/p>\n<p>No matter how you eat it, just promise me you&#8217;ll savor it and enjoy it!<\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/print\/44703\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-44703-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-44703\" data-tr-id=\"44703\" class=\"tasty-recipes tasty-recipes-44703 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color primary-color.outline-color\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Skhug Sauce<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-7-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/print\/44703\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n\t<div class=\"tasty-recipes-rating\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p><em>Kick up your spice game with this traditional Zhug Recipe, a Yemeni-inspired hot sauce recipe. All you need is some oil, peppers, herbs and spices and you have flavorful additional to all sorts of meals!<\/em><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.thehealthymaven.com\/author\/davida\/\">Davida Lederle<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">0 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"10\">10<\/span>-<span data-amount=\"12\">12<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Sauce<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"method\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Method:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Blend<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cuisine\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cuisine:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Middle Eastern<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"diet\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Diet:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Vegan<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> grapeseed oil<\/li>\n<li><span data-amount=\"2\">2<\/span> serrano peppers, tops removed<\/li>\n<li><span data-amount=\"1\">1<\/span> bunch of parsley, thick stems removed<\/li>\n<li><span data-amount=\"1\">1<\/span> garlic clove<\/li>\n<li><span data-amount=\"1.5\" data-unit=\"tsp\">1 1\/2 tsp<\/span> ground cumin<\/li>\n<li><span data-amount=\"1.5\" data-unit=\"tsp\">1 1\/2 tsp<\/span> ground coriander<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> turmeric<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> salt<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69a6c99e331f1_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69a6c99e331f1_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Add all ingredients to a blender and blend until smooth.<\/li>\n<li id=\"instruction-step-2\">Store in a sealed jar in the fridge for up to one month.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/www.thehealthymaven.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":43151};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => window.TastyRecipes.smoothScroll.init()\n);\n\n(function(){\n\n\nvar bothEquals = function( d1, d2, D ) {\nvar ret = 0;\nif (d1<=D) {\nret++;\n}\nif (d2<=D) {\nret++;\n}\nreturn ret === 2;\n};\n\nvar frac =function frac(x,D,mixed){var n1=Math.floor(x),d1=1;var n2=n1+1,d2=1;if(x!==n1){while(bothEquals(d1,d2,D)){var m=(n1+n2)\/(d1+d2);if(x===m){if(d1+d2<=D){d1+=d2;n1+=n2;d2=D+1}else if(d1>d2){d2=D+1;}else {d1=D+1;}break}else if(x<m){n2=n1+n2;d2=d1+d2}else{n1=n1+n2;d1=d1+d2}}}if(d1>D){d1=d2;n1=n2}if(!mixed){return[0,n1,d1];}var q=Math.floor(n1\/d1);return[q,n1-q*d1,d1]};frac.cont=function cont(x,D,mixed){var sgn=x<0?-1:1;var B=x*sgn;var P_2=0,P_1=1,P=0;var Q_2=1,Q_1=0,Q=0;var A=Math.floor(B);while(Q_1<D){A=Math.floor(B);P=A*P_1+P_2;Q=A*Q_1+Q_2;if(B-A<5e-8){break;}B=1\/(B-A);P_2=P_1;P_1=P;Q_2=Q_1;Q_1=Q}if(Q>D){if(Q_1>D){Q=Q_2;P=P_2}else{Q=Q_1;P=P_1}}if(!mixed){return[0,sgn*P,Q];}var q=Math.floor(sgn*P\/Q);return[q,sgn*P-q*Q,Q]};\n\n\nwindow.tastyRecipesVulgarFractions = JSON.parse(decodeURIComponent(\"%7B%22%C2%BC%22%3A%221%2F4%22%2C%22%C2%BD%22%3A%221%2F2%22%2C%22%C2%BE%22%3A%223%2F4%22%2C%22%E2%85%93%22%3A%221%2F3%22%2C%22%E2%85%94%22%3A%222%2F3%22%2C%22%E2%85%95%22%3A%221%2F5%22%2C%22%E2%85%96%22%3A%222%2F5%22%2C%22%E2%85%97%22%3A%223%2F5%22%2C%22%E2%85%98%22%3A%224%2F5%22%2C%22%E2%85%99%22%3A%221%2F6%22%2C%22%E2%85%9A%22%3A%225%2F6%22%2C%22%E2%85%9B%22%3A%221%2F8%22%2C%22%E2%85%9C%22%3A%223%2F8%22%2C%22%E2%85%9D%22%3A%225%2F8%22%2C%22%E2%85%9E%22%3A%227%2F8%22%7D\"));\n\nwindow.tastyRecipesFormatAmount = function(amount, el) {\nif ( parseFloat( amount ) === parseInt( amount ) ) {\nreturn amount;\n}\nvar roundType = 'frac';\nif (typeof el.dataset.amountShouldRound !== 'undefined') {\nif ('false' !== el.dataset.amountShouldRound) {\nif ( 'number' === el.dataset.amountShouldRound ) {\nroundType = 'number';\n} else if ('frac' === el.dataset.amountShouldRound) {\nroundType = 'frac';\n} else if ('vulgar' === el.dataset.amountShouldRound) {\nroundType = 'vulgar';\n} else {\nroundType = 'integer';\n}\n}\n}\nif ('number' === roundType) {\namount = Number.parseFloat(amount).toPrecision(2);\n} else if ('integer' === roundType) {\namount = Math.round(amount);\n} else if ('frac' === roundType || 'vulgar' === roundType) {\nvar denom = 8;\nif (typeof el.dataset.unit !== 'undefined') {\nvar unit = el.dataset.unit;\nif (['cups','cup','c'].includes(unit)) {\ndenom = 4;\nif (0.125 === amount) {\ndenom = 8;\n}\nif (\"0.1667\" === Number.parseFloat( amount ).toPrecision(4)) {\ndenom = 6;\n}\n}\nif (['tablespoons','tablespoon','tbsp'].includes(unit)) {\ndenom = 2;\n}\nif (['teaspoons','teaspoon','tsp'].includes(unit)) {\ndenom = 8;\n}\n}\nvar amountArray = frac.cont( amount, denom, true );\nvar newAmount = '';\nif ( amountArray[1] !== 0 ) {\nnewAmount = amountArray[1] + '\/' + amountArray[2];\nif ('vulgar' === roundType) {\nObject.keys(window.tastyRecipesVulgarFractions).forEach(function(vulgar) {\nif (newAmount === window.tastyRecipesVulgarFractions[vulgar]) {\nnewAmount = vulgar;\n}\n});\n}\n}\nif ( newAmount ) {\nnewAmount = ' ' + newAmount;\n}\nif ( amountArray[0] ) {\nnewAmount = amountArray[0] + newAmount;\n}\namount = newAmount;\n}\nreturn amount;\n};\n\n\nwindow.tastyRecipesUpdatePrintLink = () => {\n\nconst printButton = document.querySelector( '.tasty-recipes-print-button' );\n\n\nif ( ! printButton ) {\nreturn;\n}\n\nconst printURL = new URL( printButton.href );\nconst searchParams = new URLSearchParams( printURL.search );\n\nconst unitButton = document.querySelector( '.tasty-recipes-convert-button-active' );\nconst scaleButton = document.querySelector( '.tasty-recipes-scale-button-active' );\n\nlet unit = '';\nlet scale = '';\n\nif ( unitButton ) {\nunit = unitButton.dataset.unitType;\nsearchParams.delete('unit');\nsearchParams.set( 'unit', unit );\n}\n\nif ( scaleButton ) {\nscale = scaleButton.dataset.amount;\nsearchParams.set( 'scale', scale );\n}\n\nconst paramString = searchParams.toString();\nconst newURL = '' === paramString ? printURL.href : printURL.origin + printURL.pathname + '?' + paramString;\nconst printLinks = document.querySelectorAll( '.tasty-recipes-print-link' );\n\nprintLinks.forEach( ( el ) => {\nel.href = newURL;\n});\n\nconst printButtons = document.querySelectorAll( '.tasty-recipes-print-button' );\nprintButtons.forEach( ( el ) => {\nel.href = newURL;\n});\n};\n\n\ndocument.addEventListener( 'DOMContentLoaded', () => {\n\n\nif ( ! window.location.href.includes( '\/print\/' ) ) {\nreturn;\n}\n\nconst searchParams = new URLSearchParams( window.location.search );\n\nconst unit = searchParams.get( 'unit' );\nconst scale = searchParams.get( 'scale' );\n\nif ( unit && ( 'metric' === unit || 'usc' === unit ) ) {\ndocument.querySelector( '.tasty-recipes-convert-button[data-unit-type=\"' + unit + '\"]' ).click();\n}\n\nif ( scale && Number(scale) > 0 ) {\ndocument.querySelector( '.tasty-recipes-scale-button[data-amount=\"' + Number(scale) + '\"]' ).click();\n}\n});\n}());\n\n(function(){\nvar buttonClass = 'tasty-recipes-scale-button',\nbuttonActiveClass = 'tasty-recipes-scale-button-active',\nbuttons = document.querySelectorAll('.tasty-recipes-scale-button');\nif ( ! buttons ) {\nreturn;\n}\n\nbuttons.forEach(function(button){\nbutton.addEventListener('click', function(event){\nevent.preventDefault();\nvar recipe = event.target.closest('.tasty-recipes');\nif ( ! recipe ) {\nreturn;\n}\nvar otherButtons = recipe.querySelectorAll('.' + buttonClass);\notherButtons.forEach(function(bt){\nbt.classList.remove(buttonActiveClass);\n});\nbutton.classList.add(buttonActiveClass);\n\n\nvar scalables = recipe.querySelectorAll('span[data-amount]');\nvar buttonAmount = parseFloat( button.dataset.amount );\nscalables.forEach(function(scalable){\nif (typeof scalable.dataset.amountOriginalType === 'undefined'\n&& typeof scalable.dataset.nfOriginal === 'undefined') {\nif (-1 !== scalable.innerText.indexOf('\/')) {\nscalable.dataset.amountOriginalType = 'frac';\n}\nif (-1 !== scalable.innerText.indexOf('.')) {\nscalable.dataset.amountOriginalType = 'number';\n}\nObject.keys(window.tastyRecipesVulgarFractions).forEach(function(vulgar) {\nif (-1 !== scalable.innerText.indexOf(vulgar)) {\nscalable.dataset.amountOriginalType = 'vulgar';\n}\n});\nif (typeof scalable.dataset.amountOriginalType !== 'undefined') {\nscalable.dataset.amountShouldRound = scalable.dataset.amountOriginalType;\n}\n}\nvar amount = parseFloat( scalable.dataset.amount ) * buttonAmount;\namount = window.tastyRecipesFormatAmount(amount, scalable);\nif ( typeof scalable.dataset.unit !== 'undefined' ) {\nif ( ! scalable.classList.contains('nutrifox-quantity') ) {\nif ( ! scalable.classList.contains('nutrifox-second-quantity') ) {\namount += ' ' + scalable.dataset.unit;\n}\n}\n}\nscalable.innerText = amount;\n});\n\nvar nonNumerics = recipe.querySelectorAll('[data-has-non-numeric-amount]');\nnonNumerics.forEach(function(nonNumeric){\nvar indicator = nonNumeric.querySelector('span[data-non-numeric-label]');\nif ( indicator ) {\nnonNumeric.removeChild(indicator);\n}\nif ( 1 !== buttonAmount ) {\nindicator = document.createElement('span');\nindicator.setAttribute('data-non-numeric-label', true);\nvar text = document.createTextNode(' (x' + buttonAmount + ')');\nindicator.appendChild(text);\nnonNumeric.appendChild(indicator);\n}\n});\n\nwindow.tastyRecipesUpdatePrintLink();\n});\n});\n}());\n\nwindow.TastyRecipes = window.TastyRecipes || {};\nwindow.TastyRecipes.cookMode = {\nwakeLockApi: false,\nwakeLock: false,\ncookModeSelector: '.tasty-recipes-cook-mode',\ninit() {\nif (\"wakeLock\" in navigator && \"request\" in navigator.wakeLock) {\nthis.wakeLockApi = navigator.wakeLock;\n}\n\nconst cookModes = document.querySelectorAll(this.cookModeSelector);\n\nif (cookModes.length > 0) {\nfor (const cookMode of cookModes) {\nif (this.wakeLockApi) {\ncookMode.querySelector('input[type=\"checkbox\"]').addEventListener(\"change\", event => {\nthis.checkboxChange(event.target);\n}, false);\n} else {\ncookMode.style.display = \"none\";\n}\n}\n}\n},\ncheckboxChange(checkbox) {\nif (checkbox.checked) {\nthis.lock();\n} else {\nthis.unlock();\n}\n},\nsetCheckboxesState(state) {\nconst checkboxes = document.querySelectorAll(this.cookModeSelector + ' input[type=\"checkbox\"]');\nfor (const checkbox of checkboxes) {\ncheckbox.checked = state;\n}\n},\nasync lock() {\ntry {\nthis.wakeLock = await this.wakeLockApi.request(\"screen\");\nthis.wakeLock.addEventListener(\"release\", () => {\nthis.wakeLock = false;\nthis.setCheckboxesState(false);\n});\nthis.setCheckboxesState(true);\n} catch (error) {\nthis.setCheckboxesState(false);\n}\n},\nunlock() {\nif (this.wakeLock) {\nthis.wakeLock.release();\nthis.wakeLock = false;\n}\nthis.setCheckboxesState(false);\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\ndocument.addEventListener(\"DOMContentLoaded\", callback);\n}\n})(() => {\nwindow.TastyRecipes.cookMode.init();\n});\n\n\n\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.staticTooltip = {\nelement: null,\ntooltipElement: null,\ndeleting: false,\ninit( element ) {\nif ( this.deleting ) {\nreturn;\n}\nthis.element = element;\nthis.buildElements();\n},\ndestroy() {\nif ( ! this.tooltipElement || this.deleting ) {\nreturn;\n}\n\nthis.deleting = true;\nthis.tooltipElement.classList.remove( 'opened' );\n\nsetTimeout( () => {\nthis.tooltipElement.remove();\nthis.deleting = false;\n}, 500 );\n},\nbuildElements() {\nconst tooltipElement = document.createElement( 'div' );\ntooltipElement.classList.add( 'tasty-recipes-static-tooltip');\ntooltipElement.setAttribute( 'id', 'tasty-recipes-tooltip' );\n\nconst currentTooltipElement = document.getElementById( 'tasty-recipes-tooltip' );\nif ( currentTooltipElement ) {\ndocument.body.replaceChild( tooltipElement, currentTooltipElement );\n} else {\ndocument.body.appendChild( tooltipElement );\n}\n\nthis.tooltipElement = document.getElementById( 'tasty-recipes-tooltip' );\n},\nshow() {\nif ( ! this.tooltipElement ) {\nreturn;\n}\n\nconst tooltipTop = this.element.getBoundingClientRect().top\n+ window.scrollY\n- 10 \/\/ 10px offset.\n- this.tooltipElement.getBoundingClientRect().height;\nconst tooltipLeft = this.element.getBoundingClientRect().left\n- ( this.tooltipElement.getBoundingClientRect().width \/ 2 )\n+ ( this.element.getBoundingClientRect().width \/ 2 ) - 1;\nconst posLeft = Math.max( 10, tooltipLeft );\nthis.maybeRemoveTail( posLeft !== tooltipLeft );\n\nthis.tooltipElement.setAttribute( 'style', 'top:' + tooltipTop + 'px;left:' + posLeft + 'px;' );\nthis.tooltipElement.classList.add( 'opened' );\n\n},\nmaybeRemoveTail( removeTail ) {\nif ( removeTail ) {\nthis.tooltipElement.classList.add( 'tr-hide-tail' );\n} else {\nthis.tooltipElement.classList.remove( 'tr-hide-tail' );\n}\n},\nchangeMessage( message ) {\nif ( ! this.tooltipElement ) {\nreturn;\n}\nthis.tooltipElement.innerHTML = message;\n}\n};\n\nwindow.TastyRecipes.ajax = {\nsendPostRequest( url, data, success, failure ) {\nconst xhr = new XMLHttpRequest();\nxhr.open( 'POST', url, true );\nxhr.send( this.preparePostData( data ) );\n\nxhr.onreadystatechange = () => {\nif ( 4 !== xhr.readyState ) {\nreturn;\n}\nif ( xhr.status === 200 ) {\nsuccess( JSON.parse( xhr.responseText ) );\nreturn;\n}\n\nfailure( xhr );\n};\n\nxhr.onerror = () => {\nfailure( xhr );\n};\n},\npreparePostData( data ) {\nconst formData = new FormData();\n\nfor ( const key in data ) {\nformData.append( key, data[key] );\n}\nreturn formData;\n},\n};\n\nwindow.TastyRecipes.ratings = {\ndefaultRating: 0,\ncurrentRatingPercentage: 100,\nsavingRating: false,\ninit( minRating ) {\nthis.minRating = minRating;\n\nthis.formWatchRating();\nthis.closeTooltipWhenClickOutside();\nthis.addBodyClassBasedOnSelectedRating();\nthis.backwardCompFormRatingPosition();\n},\nformWatchRating() {\nconst ratings = document.querySelectorAll('.tasty-recipes-no-ratings-buttons [data-rating]');\nif ( ratings.length <= 0 ) {\nreturn;\n}\nfor ( const rating of ratings ) {\nrating.addEventListener( 'click', event => {\nevent.preventDefault();\nthis.defaultRating = event.target.closest( '.checked' ).dataset.rating;\nthis.setCheckedStar( event.target );\nthis.maybeSendRating( this.defaultRating, event.target );\nthis.setRatingInForm( this.defaultRating );\n} );\n}\n},\ncloseTooltipWhenClickOutside() {\nwindow.addEventListener( 'click', e => {\n\/\/ Bailout (don't remove the tooltip) when the clicked element is a rating star, or it's the tooltip itself.\nif ( e.target.closest( '.tasty-recipes-rating' ) || e.target.classList.contains( 'tasty-recipes-static-tooltip' ) ) {\nreturn;\n}\n\nwindow.TastyRecipes.staticTooltip.destroy();\n} );\n},\n setRatingInForm( rating ) {\nconst ratingInput = document.querySelector( '#respond .tasty-recipes-rating[value=\"' + rating + '\"]' );\nif ( ! ratingInput ) {\nreturn;\n}\nratingInput.click();\n},\naddBodyClassBasedOnSelectedRating() {\nconst ratingInputs = document.querySelectorAll( 'input.tasty-recipes-rating' );\nif ( ! ratingInputs ) {\nreturn;\n}\nfor ( const ratingInput of ratingInputs ) {\nratingInput.addEventListener( 'click', currentEvent => {\nconst selectedRating = currentEvent.target.getAttribute( 'value' );\nthis.handleBodyClassByRating( selectedRating );\nthis.toggleCommentTextareaRequired( selectedRating );\n} );\n}\n},\nhandleBodyClassByRating( rating ) {\nif ( rating < this.minRating ) {\ndocument.body.classList.remove( 'tasty-recipes-selected-minimum-rating' );\nreturn;\n}\ndocument.body.classList.add( 'tasty-recipes-selected-minimum-rating' );\n},\ntoggleCommentTextareaRequired( rating ) {\nconst commentTextarea = document.getElementById( 'comment' );\nif ( ! commentTextarea ) {\nreturn;\n}\n\nif ( rating < this.minRating ) {\ncommentTextarea.setAttribute( 'required', '' );\nreturn;\n}\n\ncommentTextarea.removeAttribute( 'required' );\n},\nmaybeSendRating( rating, element ) {\nif ( this.savingRating === rating ) {\nreturn;\n}\n\nthis.savingRating = rating;\nwindow.TastyRecipes.staticTooltip.init( element );\n\nconst recipeCardElement = element.closest( '.tasty-recipes' );\nif ( ! recipeCardElement ) {\nwindow.TastyRecipes.staticTooltip.destroy();\nreturn;\n}\n\nwindow.TastyRecipes.ajax.sendPostRequest(\nwindow.trCommon.ajaxurl,\n{\naction: 'tasty_recipes_save_rating',\nrating,\nnonce: window.trCommon.ratingNonce,\npost_id: window.trCommon.postId,\nrecipe_id: recipeCardElement.dataset.trId,\n},\n( response ) => {\nwindow.TastyRecipes.staticTooltip.changeMessage( response.data.message );\nwindow.TastyRecipes.staticTooltip.show();\nthis.updateAverageText( response.data, recipeCardElement );\nthis.maybeFillCommentForm( response.data );\n\n\/\/ Hide the tooltip after 5 seconds.\nsetTimeout( () => {\nthis.maybeResetTooltip( recipeCardElement, response.data, rating );\n}, 5000 );\n},\n() => {\nthis.resetTooltip( recipeCardElement );\n}\n);\n},\nupdateAverageText( data, recipeCardElement ) {\nif ( ! data.average ) {\nreturn;\n}\nthis.setRatingPercent( data );\n\nif ( ! data.count ) {\nreturn;\n}\n\nconst quickLink = document.querySelector( '.tasty-recipes-rating-link' );\nif ( quickLink ) {\nthis.setTextInContainer( quickLink, data );\nthis.setPartialStar( quickLink );\n}\n\nconst cardStars = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );\ncardStars.dataset.trDefaultRating = data.average;\nthis.setTextInContainer( recipeCardElement.querySelector( '.tasty-recipes-rating' ), data );\n},\nsetTextInContainer( container, data ) {\nif ( ! container ) {\nreturn;\n}\n\nif ( data.label ) {\nconst ratingLabelElement = container.querySelector( '.rating-label' );\nif ( ratingLabelElement ) {\nratingLabelElement.innerHTML = data.label;\n}\nreturn;\n}\n\nconst averageElement = container.querySelector( '.average' );\nif ( averageElement ) {\naverageElement.textContent = data.average;\n}\n\nconst countElement = container.querySelector( '.count' );\nif ( countElement ) {\ncountElement.textContent = data.count;\n}\n},\nsetPartialStar( container ) {\nconst highestStar = container.querySelector( '[data-rating=\"' + Math.ceil( this.defaultRating ) + '\"]' );\nif ( highestStar ) {\nhighestStar.dataset.trClip = this.currentRatingPercentage;\n}\n},\nsetRatingPercent( data ) {\nthis.defaultRating = data.average.toFixed( 1 );\nconst parts = data.average.toFixed( 2 ).toString().split( '.' );\nthis.currentRatingPercentage = parts[1] ? parts[1] : 100;\nif ( this.currentRatingPercentage === '00' ) {\nthis.currentRatingPercentage = 100;\n}\n},\nsetCheckedStar( target ) {\nconst cardRatingContainer = target.closest( '.tasty-recipes-ratings-buttons' );\nconst selectedRatingElement = cardRatingContainer.querySelector( '[data-tr-checked]' );\nif ( selectedRatingElement ) {\ndelete selectedRatingElement.dataset.trChecked;\n}\n\nconst thisStar = target.closest( '.tasty-recipes-rating' );\nthisStar.dataset.trChecked = 1;\nthisStar.querySelector( '[data-tr-clip]' ).dataset.trClip = 100;\n},\nmaybeFillCommentForm( data ) {\nif ( ! data.comment || ! data.comment.content ) {\nreturn;\n}\n\nconst commentForm = document.querySelector( '#commentform' );\nif ( ! commentForm ) {\nreturn;\n}\n\nconst commentBox = commentForm.querySelector( '[name=comment]' );\nif ( ! commentBox || commentBox.value ) {\nreturn;\n}\n\n\/\/ Add comment details for editing.\ncommentBox.innerHTML = data.comment.content;\nif ( data.comment.name ) {\ncommentForm.querySelector( '[name=author]' ).value = data.comment.name;\ncommentForm.querySelector( '[name=email]' ).value = data.comment.email;\n}\n},\nmaybeResetTooltip( recipeCardElement, data, rating ) {\nif ( this.savingRating === rating ) {\nthis.resetTooltip( recipeCardElement, data );\n}\n},\nresetTooltip( recipeCardElement, data ) {\nwindow.TastyRecipes.staticTooltip.destroy();\nthis.savingRating = false;\n\n\/\/ Reset the default rating.\nconst cardRatingContainer = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );\nif ( cardRatingContainer ) {\nthis.defaultRating = ( data && data.average ) ? data.average.toFixed(1) : cardRatingContainer.dataset.trDefaultRating;\ncardRatingContainer.dataset.trDefaultRating = this.defaultRating;\n\nthis.resetSelectedStar( cardRatingContainer, data );\n}\n},\nresetSelectedStar( cardRatingContainer ) {\nconst selectedRatingElement = cardRatingContainer.querySelector( '[data-rating=\"' + Math.ceil( this.defaultRating ) + '\"]' );\nif ( selectedRatingElement ) {\nselectedRatingElement.querySelector( '[data-tr-clip]' ).dataset.trClip = this.currentRatingPercentage;\nselectedRatingElement.parentNode.dataset.trChecked = 1;\n}\n\nconst previousSelectedElement= cardRatingContainer.querySelector( '[data-tr-checked]' );\nif ( previousSelectedElement ) {\nconst currentSelectedRating = previousSelectedElement.querySelector('[data-rating]');\nif ( currentSelectedRating !== selectedRatingElement ) {\ndelete previousSelectedElement.dataset.trChecked;\n}\n}\n},\nbackwardCompFormRatingPosition() {\nconst ratingsButtons = document.querySelector( '#respond .tasty-recipes-ratings-buttons, #tasty-recipes-comment-rating .tasty-recipes-ratings-buttons' );\nif ( ! ratingsButtons ) {\nreturn;\n}\nconst ratingsButtonsStyles = window.getComputedStyle(ratingsButtons);\nif ( ! ratingsButtonsStyles.display.includes( 'flex' ) ) {\nratingsButtons.style.direction = 'rtl';\n}\n\nif ( typeof tastyRecipesRating !== 'undefined' ) {\n\/\/ Select the rating that was previously selected in admin.\nratingsButtons.querySelector( '.tasty-recipes-rating[value=\"' + tastyRecipesRating + '\"]' ).checked = true;\n}\n\nconst ratingSpans = ratingsButtons.querySelectorAll( '.tasty-recipes-rating' );\nfor (const ratingSpan of ratingSpans) {\nratingSpan.addEventListener( 'click', event => {\nif ( ratingSpan === event.target ) {\nreturn;\n}\nratingSpan.previousElementSibling.click();\n} );\n}\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\nwindow.addEventListener( 'load', callback );\n}\n})(() => {\nwindow.TastyRecipes.ratings.init( window.trCommon ? window.trCommon.minRating : 4 );\n});\n<\/script><\/div>\n<p><strong>Like this recipe? Here are some others you might enjoy:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.thehealthymaven.com\/green-shakshuka\/\" target=\"_blank\" rel=\"noopener noreferrer\">Green Shakshuka<\/a><\/li>\n<li><a href=\"https:\/\/www.thehealthymaven.com\/roasted-vegetables-with-tahini-sauce\/\" target=\"_blank\" rel=\"noopener noreferrer\">Roasted Vegetables with Tahini<\/a><\/li>\n<li><a href=\"https:\/\/www.thehealthymaven.com\/greek-chicken-gyros-with-pita-tzatziki\/\" target=\"_blank\" rel=\"noopener noreferrer\">Greek Chicken Gyros<\/a><\/li>\n<li><a href=\"https:\/\/www.thehealthymaven.com\/fattoush-salad-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fattoush Salad with Grilled Chicken<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kick up your spice game with this traditional Zhug or Skhug Recipe, a Yemen-inspired hot sauce recipe. All you need&hellip;<\/p>\n","protected":false},"author":2,"featured_media":44697,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":true,"_modified_date":"","footnotes":""},"categories":[18006,37,32,451],"tags":[6961,6958,6963,6959,6960],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Make Zhug\/Skhug [Yemeni Hot Sauce Recipe] - The Healthy Maven<\/title>\n<meta name=\"description\" content=\"Kick up your spice game with this traditional Zhug Recipe, a Yemeni-inspired hot sauce. All you need is some oil, peppers, herbs and spices.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Make Zhug\/Skhug [Yemeni Hot Sauce Recipe]\" \/>\n<meta property=\"og:description\" content=\"Kick up your spice game with this traditional Zhug Recipe, a Yemeni-inspired hot sauce. All you need is some oil, peppers, herbs and spices.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"The Healthy Maven\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thehealthymaven\" \/>\n<meta property=\"article:author\" content=\"www.facebook.com\/thehealthymaven\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-29T19:14:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-29T19:14:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-FI.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1184\" \/>\n\t<meta property=\"og:image:height\" content=\"1184\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Davida Lederle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Davida Lederle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/\"},\"author\":{\"name\":\"Davida Lederle\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1\"},\"headline\":\"How to Make Zhug\/Skhug [Yemeni Hot Sauce Recipe]\",\"datePublished\":\"2022-11-29T19:14:50+00:00\",\"dateModified\":\"2022-11-29T19:14:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/\"},\"wordCount\":819,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-FI.jpg\",\"keywords\":[\"Dairy-free\",\"Gluten-free\",\"Paleo\",\"Vegan\",\"Vegetarian\"],\"articleSection\":[\"dressing\",\"Gluten-Free Recipes\",\"Vegan Recipes\",\"Vegetarian Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/\",\"url\":\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/\",\"name\":\"How to Make Zhug\/Skhug [Yemeni Hot Sauce Recipe] - The Healthy Maven\",\"isPartOf\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-FI.jpg\",\"datePublished\":\"2022-11-29T19:14:50+00:00\",\"dateModified\":\"2022-11-29T19:14:51+00:00\",\"description\":\"Kick up your spice game with this traditional Zhug Recipe, a Yemeni-inspired hot sauce. All you need is some oil, peppers, herbs and spices.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#primaryimage\",\"url\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-FI.jpg\",\"contentUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-FI.jpg\",\"width\":1184,\"height\":1184},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thehealthymaven.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"dressing\",\"item\":\"https:\/\/www.thehealthymaven.com\/category\/dressing\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"How to Make Zhug\/Skhug [Yemeni Hot Sauce Recipe]\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#website\",\"url\":\"https:\/\/www.thehealthymaven.com\/\",\"name\":\"The Healthy Maven\",\"description\":\"-where healthy meets living-\",\"publisher\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thehealthymaven.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#organization\",\"name\":\"The Healthy Maven LLC\",\"url\":\"https:\/\/www.thehealthymaven.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg\",\"contentUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg\",\"width\":696,\"height\":696,\"caption\":\"The Healthy Maven LLC\"},\"image\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/thehealthymaven\",\"https:\/\/x.com\/thehealthymaven\",\"https:\/\/www.instagram.com\/thehealthymaven\",\"https:\/\/www.pinterest.com\/thehealthymaven\",\"https:\/\/www.youtube.com\/channel\/UCyK5nQt0c37nilRzVBRXv6g\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1\",\"name\":\"Davida Lederle\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g\",\"caption\":\"Davida Lederle\"},\"description\":\"Welcome to The Healthy Maven! I'm Davida and I've been food blogging for over a decade. I'm also a certified herbalist, yoga instructor and major health junkie. My goal is to help you live healthFULLY rather than living for your health. I provide simple and nutritious recipes, clean beauty and lifestyle tips so you can live well.\",\"sameAs\":[\"https:\/\/www.thehealthymaven.com\/author\/davida\/\",\"www.facebook.com\/thehealthymaven\",\"www.instagram.com\/thehealthymaven\",\"https:\/\/x.com\/TheHealthyMaven\"],\"knowsAbout\":[\"cooking\",\"food blogging\",\"yoga\",\"clean beauty\"],\"url\":\"https:\/\/www.thehealthymaven.com\/author\/davida\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How to Make Zhug\/Skhug [Yemeni Hot Sauce Recipe] - The Healthy Maven","description":"Kick up your spice game with this traditional Zhug Recipe, a Yemeni-inspired hot sauce. All you need is some oil, peppers, herbs and spices.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/","og_locale":"en_US","og_type":"article","og_title":"How to Make Zhug\/Skhug [Yemeni Hot Sauce Recipe]","og_description":"Kick up your spice game with this traditional Zhug Recipe, a Yemeni-inspired hot sauce. All you need is some oil, peppers, herbs and spices.","og_url":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/","og_site_name":"The Healthy Maven","article_publisher":"https:\/\/www.facebook.com\/thehealthymaven","article_author":"www.facebook.com\/thehealthymaven","article_published_time":"2022-11-29T19:14:50+00:00","article_modified_time":"2022-11-29T19:14:51+00:00","og_image":[{"width":1184,"height":1184,"url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-FI.jpg","type":"image\/jpeg"}],"author":"Davida Lederle","twitter_misc":{"Written by":"Davida Lederle","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#article","isPartOf":{"@id":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/"},"author":{"name":"Davida Lederle","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1"},"headline":"How to Make Zhug\/Skhug [Yemeni Hot Sauce Recipe]","datePublished":"2022-11-29T19:14:50+00:00","dateModified":"2022-11-29T19:14:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/"},"wordCount":819,"commentCount":0,"publisher":{"@id":"https:\/\/www.thehealthymaven.com\/#organization"},"image":{"@id":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-FI.jpg","keywords":["Dairy-free","Gluten-free","Paleo","Vegan","Vegetarian"],"articleSection":["dressing","Gluten-Free Recipes","Vegan Recipes","Vegetarian Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/","url":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/","name":"How to Make Zhug\/Skhug [Yemeni Hot Sauce Recipe] - The Healthy Maven","isPartOf":{"@id":"https:\/\/www.thehealthymaven.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#primaryimage"},"image":{"@id":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-FI.jpg","datePublished":"2022-11-29T19:14:50+00:00","dateModified":"2022-11-29T19:14:51+00:00","description":"Kick up your spice game with this traditional Zhug Recipe, a Yemeni-inspired hot sauce. All you need is some oil, peppers, herbs and spices.","breadcrumb":{"@id":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#primaryimage","url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-FI.jpg","contentUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2021\/01\/zhug-recipe-FI.jpg","width":1184,"height":1184},{"@type":"BreadcrumbList","@id":"https:\/\/www.thehealthymaven.com\/how-to-make-zhug-yemeni-hot-sauce-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thehealthymaven.com\/"},{"@type":"ListItem","position":2,"name":"dressing","item":"https:\/\/www.thehealthymaven.com\/category\/dressing\/"},{"@type":"ListItem","position":3,"name":"How to Make Zhug\/Skhug [Yemeni Hot Sauce Recipe]"}]},{"@type":"WebSite","@id":"https:\/\/www.thehealthymaven.com\/#website","url":"https:\/\/www.thehealthymaven.com\/","name":"The Healthy Maven","description":"-where healthy meets living-","publisher":{"@id":"https:\/\/www.thehealthymaven.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thehealthymaven.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thehealthymaven.com\/#organization","name":"The Healthy Maven LLC","url":"https:\/\/www.thehealthymaven.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg","contentUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg","width":696,"height":696,"caption":"The Healthy Maven LLC"},"image":{"@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thehealthymaven","https:\/\/x.com\/thehealthymaven","https:\/\/www.instagram.com\/thehealthymaven","https:\/\/www.pinterest.com\/thehealthymaven","https:\/\/www.youtube.com\/channel\/UCyK5nQt0c37nilRzVBRXv6g\/"]},{"@type":"Person","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1","name":"Davida Lederle","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g","caption":"Davida Lederle"},"description":"Welcome to The Healthy Maven! I'm Davida and I've been food blogging for over a decade. I'm also a certified herbalist, yoga instructor and major health junkie. My goal is to help you live healthFULLY rather than living for your health. I provide simple and nutritious recipes, clean beauty and lifestyle tips so you can live well.","sameAs":["https:\/\/www.thehealthymaven.com\/author\/davida\/","www.facebook.com\/thehealthymaven","www.instagram.com\/thehealthymaven","https:\/\/x.com\/TheHealthyMaven"],"knowsAbout":["cooking","food blogging","yoga","clean beauty"],"url":"https:\/\/www.thehealthymaven.com\/author\/davida\/"}]}},"_links":{"self":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/posts\/43151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/comments?post=43151"}],"version-history":[{"count":0,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/posts\/43151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/media\/44697"}],"wp:attachment":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/media?parent=43151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/categories?post=43151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/tags?post=43151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}