{"id":51895,"date":"2023-04-04T19:19:20","date_gmt":"2023-04-04T23:19:20","guid":{"rendered":"https:\/\/www.thehealthymaven.com\/?p=51895"},"modified":"2023-11-29T11:18:38","modified_gmt":"2023-11-29T16:18:38","slug":"baby-bok-choy-recipe","status":"publish","type":"post","link":"https:\/\/www.thehealthymaven.com\/baby-bok-choy-recipe\/","title":{"rendered":"Garlic Baby Bok Choy Recipe"},"content":{"rendered":"\n<p><em>This simple saut\u00e9ed <strong>baby bok choy recipe<\/strong> pairs the crunchiness of bok choy with the flavors of garlic and soy sauce for an easy side dish that comes together in less than 10 minutes.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-08.jpg\" alt=\"Garlic baby bok choy recipe stacked on a plate.\" class=\"wp-image-52767\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-08.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-08-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-08-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-08-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-08-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-08-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-08-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<p>Baby Bok Choy is truly the sleeper pick of all vegetables. It has such a delicious texture (love a crunchy veggie!) and takes on the flavor of everything you cook it in. I love using bok choy in stir-frys or simply on it&#8217;s own like this garlicky baby bok choy recipe.<\/p>\n\n\n\n<p>What I love about this recipe is that it could not be any easier to come together. You only require a few simple ingredients, a large skillet or pot and 10 minutes. If you&#8217;re lost on what to make as a side dish for your main, I cannot recommend this baby bok choy recipe enough!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-bok-choy\"><strong>What is Bok Choy?<\/strong><\/h2>\n\n\n\n<p>Bok Choy, also known as pak choy or pak choi is a type of Chinese cabbage packed-full of nutrients. Bok choy is high in fiber, low in carbohydrates and is a great source of vitamin C, vitamin K, vitamin A, and beta-carotene. It also high in folate, B16 and even calcium. Interestingly, it is considered both a cruciferous veggie and leafy green veggie.<\/p>\n\n\n\n<p><strong>What is the difference between bok choy and baby bok choy?<\/strong><\/p>\n\n\n\n<p>There is virtually no difference between regular bok choy and baby bok choy with the exception of when the veggie is harvested. Baby bok choy is harvested earlier than regular bok choy so its leaves are more tender and some feel it has a sweeter taste.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-01.jpg\" alt=\"Baby bok choy in a colander.\" class=\"wp-image-52768\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-01.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-01-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-01-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-01-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-01-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-01-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-01-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-needed\"><strong>Ingredients Needed:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Avocado oil<\/strong> &#8211; or a different neutral oil. You can also use olive oil, which isn&#8217;t neutral but will still work and taste delicious.<\/li>\n\n\n\n<li><strong>Garlic cloves <\/strong>&#8211; use freshly minced garlic cloves for this recipe.<\/li>\n\n\n\n<li><strong>Baby bok choy<\/strong> &#8211; slice them in half and keep the stalks intact. Be sure to rinse out any remaining dirt on the stems by running them under cold water in a colander.<\/li>\n\n\n\n<li><strong>Soy sauce<\/strong> &#8211; feel free to use tamari if gluten-free<\/li>\n\n\n\n<li><strong>Sesame oil<\/strong> &#8211; I like to drizzle a little sesame oil on top.<\/li>\n\n\n\n<li><strong>Red pepper flakes<\/strong> &#8211; these are entirely optional but adds some nice heat and flavor to this bok choy recipe<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-cook-bok-choy\"><strong>How to Cook Bok Choy<\/strong><\/h2>\n\n\n\n<p class=\"has-background\" style=\"background-color:#dce5b9\"><strong>STEP 1: COOK GARLIC<\/strong><\/p>\n\n\n\n<p>Heat a large pan or wok over medium-high heat. Add in olive oil and garlic and saute for 1 minute.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-02.jpg\" alt=\"Garlic sauted in a pot.\" class=\"wp-image-52764\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-02.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-02-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-02-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-02-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-02-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-02-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-02-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<p class=\"has-background\" style=\"background-color:#dce5b9\"><strong>STEP 2: COOK BOK CHOY<\/strong><\/p>\n\n\n\n<p>Add in baby bok choy and soy sauce. Toss to coat in garlic and soy sauce and place cut side down in pan. Cover pan with a lid or tinfoil. Cook for 1-2 minutes or until dark green leaves have begun to wilt. Remove lid and allow to cook for 2-3 more mins or until bok choy is golden brown and desired taste and consistency is reached.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-03.jpg\" alt=\"Cooked baby bok choy.\" class=\"wp-image-52765\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-03.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-03-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-03-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-03-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-03-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-03-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-03-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<p class=\"has-background\" style=\"background-color:#dce5b9\"><strong>STEP 3: GARNISH<\/strong><\/p>\n\n\n\n<p>Drizzle with sesame oil and a sprinkle of red chili flakes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-10.jpg\" alt=\"Garlic baby bok choy recipe on a plate.\" class=\"wp-image-52766\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-10.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-10-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-10-683x1024.jpg 683w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-10-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-10-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-10-600x900.jpg 600w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/03\/baby-bok-choy-recipe-10-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-leftovers-storage\"><strong>Leftovers + Storage<\/strong><\/h2>\n\n\n\n<p>Leftovers can be stored in the refrigerator in an airtight container for up to 5 days. Reheat in microwave or stove-top.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-to-pair-with-bok-choy\"><strong>What to Pair with Bok Choy<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.thehealthymaven.com\/miso-salmon-recipe\/\">Easy Miso Salmon<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/soba-noodle-recipe\/\">Sesame Soba Noodles<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/sticky-orange-chicken\/\">Sticky Orange Chicken<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/thai-basil-tofu-recipe\/\">Thai Basil Stir Fry<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/20-minute-teriyaki-chicken\/\">Teriyaki Chicken<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/chicken-satay-with-peanut-sauce\/\">Chicken Satay with Peanut Sauce<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-healthy-side-dish-recipes\"><strong>More Healthy Side Dish Recipes<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.thehealthymaven.com\/healthy-valentines-day-dinner-lemon-ginger-asparagus-toasted-almonds\/\">Lemon Ginger Asparagus<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/roasted-broccolini\/\">Roasted Broccolini<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/roasted-brussel-sprouts-with-balsamic\/\">Roasted Brussel Sprouts w\/ Balsamic<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/roasted-maple-dijon-carrots\/\">Maple Roasted Carrots<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/orange-cashew-broccoli\/\">Orange Cashew Broccoli<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/web-stories\/wild-rice-stuffed-portobellos\/\">Wild rice stuffed Mushrooms<\/a><\/li>\n<\/ul>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.thehealthymaven.com\/baby-bok-choy-recipe\/print\/52581\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-52581-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-52581\" data-tr-id=\"52581\" class=\"tasty-recipes tasty-recipes-52581 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color primary-color.outline-color\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Garlic Baby Bok Choy<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2023\/04\/baby-bok-choy-recipe-11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"pan fried garlic baby bok choy on a plate with red pepper flakes.\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.thehealthymaven.com\/baby-bok-choy-recipe\/print\/52581\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n\t<div class=\"tasty-recipes-rating\" 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class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p><em>This simple saut\u00e9ed baby bok choy recipe pairs the crunchiness of bok choy with the flavors of garlic and soy sauce for an easy side dish that comes together in less than 10 minutes.<\/em><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.thehealthymaven.com\/author\/davida\/\">Davida Lederle<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Side<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"method\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Method:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Cook<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cuisine\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cuisine:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Asian<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"diet\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Diet:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-diet\">Vegan<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> avocado oil (can also use olive oil)<\/li>\n<li><span data-amount=\"2\">2<\/span> garlic cloves, <em>minced<\/em><\/li>\n<li><span data-amount=\"2\">2<\/span> lbs baby bok choy (roughly <span data-amount=\"4\">4<\/span>&#8211;<span data-amount=\"5\">5<\/span> heads), <em>halved<\/em><\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> soy sauce (or tamari)<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> sesame oil, <em>for drizzling<\/em><\/li>\n<li>optional: red chili flakes for heat<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69a6bec5f11bf_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69a6bec5f11bf_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Heat a large pan over medium-high heat.<\/li>\n<li id=\"instruction-step-2\">Add in avocado oil and garlic and saute for 1 minute.<\/li>\n<li id=\"instruction-step-3\">Add in baby bok choy and soy sauce. Toss to coat in garlic and soy sauce and place cut side down in pan. Cover pan with a lid or tinfoil. Cook for 1-2 minutes or until ends have begun to wilt.<\/li>\n<li id=\"instruction-step-4\">Remove lid and allow to cook for 2-3 more minutes or until bok choy is lightly browned and desired taste and consistency is reached. Try not to move bok choy too much so you get a nice char.<\/li>\n<li id=\"instruction-step-5\">Drizzle with sesame oil and a sprinkle of red chili flakes. 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