{"id":57689,"date":"2024-09-12T05:00:00","date_gmt":"2024-09-12T09:00:00","guid":{"rendered":"https:\/\/www.thehealthymaven.com\/?p=57689"},"modified":"2024-09-10T10:54:04","modified_gmt":"2024-09-10T14:54:04","slug":"lavender-spray","status":"publish","type":"post","link":"https:\/\/www.thehealthymaven.com\/lavender-spray\/","title":{"rendered":"How to Make Lavender Spray"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<p><em>Looking to spruce up your pillow and linens or give your room a calming lavender scent? Learn how to make this <strong>lavender spray<\/strong> to encourage a restful sleep and wake up feeling peaceful and refreshed!<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-6.jpg\" alt=\"Lavender spray in a glass spray bottle.\" class=\"wp-image-57852\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-6.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-6-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-6-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-6-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-6-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n<div class=\"wp-block-yoast-seo-table-of-contents yoast-table-of-contents\"><h2 id=\"table-of-contents\">Table of Contents<\/h2><ul class=\"is-style-fancy\"><li><a href=\"#h-what-is-lavender-spray\">What is Lavender Spray?<\/a><\/li><li><a href=\"#h-ingredients-needed\">Ingredients Needed<\/a><\/li><li><a href=\"#h-recipe-tip\">*Recipe Tip<\/a><\/li><li><a href=\"#h-how-to-make-lavender-spray\">How to Make Lavender Spray<\/a><\/li><li><a href=\"#h-faqs\">FAQs<\/a><\/li><li><a href=\"#h-storage-instructions\">Storage Instructions<\/a><\/li><li><a href=\"#h-more-diy-recipes\">More DIY Recipes:<\/a><\/li><li><a href=\"#tasty-recipes-57814-jump-target\">How to Make Lavender Spray Recipe<\/a><\/li><\/ul><\/div>\n\n\n<p>One of the new additions to our garden this summer was lavender. When we lived in California we had lavender growing in our yard which was incredible but here in Minnesota a perennial lavender simply wouldn&rsquo;t survive. But we took a chance planting some annual lavender and it&rsquo;s doing really well! I&rsquo;ve been harvesting and drying it to be used in lavender spray and even some edible lavender.<\/p>\n\n\n\n<p>I have so much of it that I now officially have lavender spray in every room. When I was spraying it on my daughter&rsquo;s pillow before bed she asked me what I was doing. I explained to her that it was a <strong>lavender sleep spray<\/strong> to help her get a nice restful sleep. I let her smell the bottle and she gave me an immediate yawn! Not exactly scientific research but it clearly worked on her.<\/p>\n\n\n\n<p>This <strong>lavender pillow spray<\/strong> is so easy to make with just 3 or 4 simple ingredients. Let&rsquo;s get into it&hellip;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-lavender-spray\">What is Lavender Spray?<\/h2>\n\n\n\n<p>So what is <strong>Lavender Room Spray<\/strong>? It is essentially an aromatherapy spray that uses lavender essential oil (+ dried lavender leaves if desired!) to keep your house smelling fresh and encourage a restful sleep. The smell of lavender has been shown to improve sleep quality and waking feeling refreshed (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4505755\/\">source<\/a>). This lavender spray can be used as a pillow spray, room spray or body spray.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-1.jpg\" alt=\"\" class=\"wp-image-57856\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-1.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-1-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-1-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-1-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-1-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-needed\">Ingredients Needed<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Witch Hazel<\/strong> &ndash; This is used because it helps to combine the water and essential oil. Otherwise the essential oils will degrade over time and the scent won&rsquo;t keep. Ideally you&rsquo;ll want to use a pure witch hazel like <a href=\"https:\/\/amzn.to\/47h0Hwk\" rel=\"nofollow\">this one<\/a>.<\/li>\n\n\n\n<li><strong>Distilled Water<\/strong> &ndash; Ideally use distilled water since it tends to keep longer.<\/li>\n\n\n\n<li><strong>Lavender Essential Oil<\/strong> &ndash; Use <a href=\"https:\/\/amzn.to\/4dObKzr\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">pure lavender essential oil<\/a>. Add more or less to desired scent preference (roughly 20 drops).<\/li>\n\n\n\n<li><strong>Optional: Dried Lavender<\/strong> &ndash; I have lots of dried lavender from our garden so I like adding it for visual effect and added lavender goodness. But this is entirely optional.<\/li>\n<\/ul>\n\n\n<div class=\"block-tip cwp-inner\">\n\n<h2 class=\"wp-block-heading block-tip__title\" id=\"h-recipe-tip\">*Recipe Tip<\/h2>\n\n\n\n<p>You&rsquo;ll also need spray bottles for this recipe. <a href=\"https:\/\/amzn.to\/3XuQCZ5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Dark amber<\/a> or <a href=\"https:\/\/amzn.to\/3Ti6fAD\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">blue spray bottles<\/a> encourage your room spray to last longer but because I like the visual effect of the dried lavender flowers I used <a href=\"https:\/\/amzn.to\/4gde6t9\">clear glass bottles<\/a>.<\/p>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-lavender-spray\">How to Make Lavender Spray<\/h2>\n\n\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\"><p class=\"schema-how-to-description\"><\/p> <ol class=\"schema-how-to-steps\"><li class=\"schema-how-to-step\" id=\"how-to-step-1725459822218\"><strong class=\"schema-how-to-step-name\">Add Witch Hazel<\/strong> <p class=\"schema-how-to-step-text\">Fill bottles halfway with witch hazel.<img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-2.jpg\" class=\"attachment-full size-full\" alt=\"witch hazel in a clear spray bottle.\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-2.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-2-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-2-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-2-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-2-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\"><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1725459848398\"><strong class=\"schema-how-to-step-name\">Add Distilled Water<\/strong> <p class=\"schema-how-to-step-text\">Fill remainder of bottle almost to the top with distilled water (leave a little room for essential oils).<img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-3.jpg\" class=\"attachment-full size-full\" alt=\"distilled water and witch hazel in a clear glass bottle\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-3.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-3-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-3-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-3-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-3-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\"><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1725459876217\"><strong class=\"schema-how-to-step-name\">Add in Essential Oils<\/strong> <p class=\"schema-how-to-step-text\">Add roughly 15-30 drops of lavender essential oil. Start with 15 drops and add more to preference. Close top and shake.<img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-5.jpg\" class=\"attachment-full size-full\" alt=\"Lavender spray in a clear glass spray bottle.\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-5.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-5-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-5-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-5-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-5-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\"><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1725459901233\"><strong class=\"schema-how-to-step-name\">Optional: Add Dried Lavender Flower<\/strong> <p class=\"schema-how-to-step-text\">Add a sprig or two of dried lavender flowers to the bottle.<img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-8.jpg\" class=\"attachment-full size-full\" alt=\"Lavender pillow spray in a glass spray bottle.\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-8.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-8-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-8-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-8-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-8-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\"><\/p> <\/li><\/ol><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faqs\">FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1725392557609\"><strong class=\"schema-faq-question\">How do I use Lavender Spray?<\/strong> <p class=\"schema-faq-answer\">Spray directly onto pillows and linens for the most effective spray. This room spray clings best to fabric so that&rsquo;s how you&rsquo;ll get the best results. That being said, you can spray it directly on your body\/clothes or simply in your room. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1725460347982\"><strong class=\"schema-faq-question\">Do I have to use witch hazel?<\/strong> <p class=\"schema-faq-answer\">You can technically replace witch hazel with rubbing alcohol or high proof vodka. I prefer it with witch hazel but you can use what you have.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1725460463605\"><strong class=\"schema-faq-question\">Do I have to use dried lavender?<\/strong> <p class=\"schema-faq-answer\">No! I like adding it for visual effect but the scent addition is minimal. You&rsquo;ll get plenty of lavender from the lavender essential oils alone.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-storage-instructions\">Storage Instructions<\/h2>\n\n\n\n<p>Your lavender spray will keep for up to 6 months. It may last longer but I find the scent begins to dissipate after several months.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-more-diy-recipes\">More DIY Recipes:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.thehealthymaven.com\/homemade-aromatherapy-candles\/\">Aromatherapy candles<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/diy-yoga-mat-spray\/\">DIY Yoga Mat Spray<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/sugar-scrub-recipe\/\">Homemade Sugar Scrub<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/how-to-make-bath-salts\/\">How to Make Bath Salts<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/how-to-make-homemade-rosewater\/\">Homemade Rose Water<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/how-to-make-homemade-bar-soap\/\">How to Make Bar Soap<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.thehealthymaven.com\/diy-lip-scrub-recipe\/\">DIY Lip Scrub Recipe<\/a><\/li>\n<\/ul>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"><\/path>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.thehealthymaven.com\/lavender-spray\/print\/57814\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-57814-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-57814\" data-tr-id=\"57814\" class=\"tasty-recipes tasty-recipes-57814 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color primary-color.outline-color\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\" id=\"how-to-make-lavender-spray\">How to Make Lavender Spray<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-10-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Lavender pillow spray in a glass spray bottle.\" data-pin-nopin=\"true\">\t\t<\/div>\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.thehealthymaven.com\/lavender-spray\/print\/57814\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n\t<div class=\"tasty-recipes-rating\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"><\/path>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\" data-tr-default-rating=\"0\">\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\"><\/use><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\"><\/use><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\"><\/use><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\"><\/use><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\"><\/use><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p><em>Looking to spruce up your pillow and linens or give your room a calming lavender scent? Learn how to make this lavender spray to encourage a restful sleep and wake up feeling peaceful and refreshed!<\/em><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.thehealthymaven.com\/author\/davida\/\">Davida Lederle<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Home<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li><a href=\"https:\/\/amzn.to\/47h0Hwk\" target=\"_blank\" rel=\"nofollow noopener\">Witch Hazel<\/a><\/li>\n<li>Distilled Water<\/li>\n<li><a href=\"https:\/\/amzn.to\/4dObKzr\" target=\"_blank\" rel=\"nofollow noopener\">Lavender Essential Oil<\/a><\/li>\n<li>Optional: Dried Lavender Sprigs<\/li>\n<li><a href=\"https:\/\/amzn.to\/4gde6t9\" target=\"_blank\" rel=\"nofollow noopener\">Spray bottles<\/a><\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69a6ab8423a72_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69a6ab8423a72_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Fill bottle(s) halfway with witch hazel.<\/li>\n<li id=\"instruction-step-2\">Fill remainder of bottle(s) almost to the top with distilled water (leave a little room for essential oils).<\/li>\n<li id=\"instruction-step-3\">Add in 15-30 drops of lavender essential oil. Start with 15 and add more to desired scent level. Shake well.<\/li>\n<li id=\"instruction-step-4\">Add in 1-2 lavender sprigs if desired.<\/li>\n<li id=\"instruction-step-5\">Store in a cool, dry location for up to 6 months.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\t<div class=\"tasty-recipes-notes\">\n\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p><em>This recipe does not provide specific measurements as it&rsquo;s meant to be adapted based on the size of your spray bottles. See instructions for ratios.<\/em><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/www.thehealthymaven.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":57689};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => window.TastyRecipes.smoothScroll.init()\n);\n\nwindow.TastyRecipes = window.TastyRecipes || {};\nwindow.TastyRecipes.cookMode = {\nwakeLockApi: false,\nwakeLock: false,\ncookModeSelector: '.tasty-recipes-cook-mode',\ninit() {\nif (\"wakeLock\" in navigator && \"request\" in navigator.wakeLock) {\nthis.wakeLockApi = navigator.wakeLock;\n}\n\nconst cookModes = document.querySelectorAll(this.cookModeSelector);\n\nif (cookModes.length > 0) {\nfor (const cookMode of cookModes) {\nif (this.wakeLockApi) {\ncookMode.querySelector('input[type=\"checkbox\"]').addEventListener(\"change\", event => {\nthis.checkboxChange(event.target);\n}, false);\n} else {\ncookMode.style.display = \"none\";\n}\n}\n}\n},\ncheckboxChange(checkbox) {\nif (checkbox.checked) {\nthis.lock();\n} else {\nthis.unlock();\n}\n},\nsetCheckboxesState(state) {\nconst checkboxes = document.querySelectorAll(this.cookModeSelector + ' input[type=\"checkbox\"]');\nfor (const checkbox of checkboxes) {\ncheckbox.checked = state;\n}\n},\nasync lock() {\ntry {\nthis.wakeLock = await this.wakeLockApi.request(\"screen\");\nthis.wakeLock.addEventListener(\"release\", () => {\nthis.wakeLock = false;\nthis.setCheckboxesState(false);\n});\nthis.setCheckboxesState(true);\n} catch (error) {\nthis.setCheckboxesState(false);\n}\n},\nunlock() {\nif (this.wakeLock) {\nthis.wakeLock.release();\nthis.wakeLock = false;\n}\nthis.setCheckboxesState(false);\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\ndocument.addEventListener(\"DOMContentLoaded\", callback);\n}\n})(() => {\nwindow.TastyRecipes.cookMode.init();\n});\n\n\n\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.staticTooltip = {\nelement: null,\ntooltipElement: null,\ndeleting: false,\ninit( element ) {\nif ( this.deleting ) {\nreturn;\n}\nthis.element = element;\nthis.buildElements();\n},\ndestroy() {\nif ( ! this.tooltipElement || this.deleting ) {\nreturn;\n}\n\nthis.deleting = true;\nthis.tooltipElement.classList.remove( 'opened' );\n\nsetTimeout( () => {\nthis.tooltipElement.remove();\nthis.deleting = false;\n}, 500 );\n},\nbuildElements() {\nconst tooltipElement = document.createElement( 'div' );\ntooltipElement.classList.add( 'tasty-recipes-static-tooltip');\ntooltipElement.setAttribute( 'id', 'tasty-recipes-tooltip' );\n\nconst currentTooltipElement = document.getElementById( 'tasty-recipes-tooltip' );\nif ( currentTooltipElement ) {\ndocument.body.replaceChild( tooltipElement, currentTooltipElement );\n} else {\ndocument.body.appendChild( tooltipElement );\n}\n\nthis.tooltipElement = document.getElementById( 'tasty-recipes-tooltip' );\n},\nshow() {\nif ( ! this.tooltipElement ) {\nreturn;\n}\n\nconst tooltipTop = this.element.getBoundingClientRect().top\n+ window.scrollY\n- 10 \/\/ 10px offset.\n- this.tooltipElement.getBoundingClientRect().height;\nconst tooltipLeft = this.element.getBoundingClientRect().left\n- ( this.tooltipElement.getBoundingClientRect().width \/ 2 )\n+ ( this.element.getBoundingClientRect().width \/ 2 ) - 1;\nconst posLeft = Math.max( 10, tooltipLeft );\nthis.maybeRemoveTail( posLeft !== tooltipLeft );\n\nthis.tooltipElement.setAttribute( 'style', 'top:' + tooltipTop + 'px;left:' + posLeft + 'px;' );\nthis.tooltipElement.classList.add( 'opened' );\n\n},\nmaybeRemoveTail( removeTail ) {\nif ( removeTail ) {\nthis.tooltipElement.classList.add( 'tr-hide-tail' );\n} else {\nthis.tooltipElement.classList.remove( 'tr-hide-tail' );\n}\n},\nchangeMessage( message ) {\nif ( ! this.tooltipElement ) {\nreturn;\n}\nthis.tooltipElement.innerHTML = message;\n}\n};\n\nwindow.TastyRecipes.ajax = {\nsendPostRequest( url, data, success, failure ) {\nconst xhr = new XMLHttpRequest();\nxhr.open( 'POST', url, true );\nxhr.send( this.preparePostData( data ) );\n\nxhr.onreadystatechange = () => {\nif ( 4 !== xhr.readyState ) {\nreturn;\n}\nif ( xhr.status === 200 ) {\nsuccess( JSON.parse( xhr.responseText ) );\nreturn;\n}\n\nfailure( xhr );\n};\n\nxhr.onerror = () => {\nfailure( xhr );\n};\n},\npreparePostData( data ) {\nconst formData = new FormData();\n\nfor ( const key in data ) {\nformData.append( key, data[key] );\n}\nreturn formData;\n},\n};\n\nwindow.TastyRecipes.ratings = {\ndefaultRating: 0,\ncurrentRatingPercentage: 100,\nsavingRating: false,\ninit( minRating ) {\nthis.minRating = minRating;\n\nthis.formWatchRating();\nthis.closeTooltipWhenClickOutside();\nthis.addBodyClassBasedOnSelectedRating();\nthis.backwardCompFormRatingPosition();\n},\nformWatchRating() {\nconst ratings = document.querySelectorAll('.tasty-recipes-no-ratings-buttons [data-rating]');\nif ( ratings.length <= 0 ) {\nreturn;\n}\nfor ( const rating of ratings ) {\nrating.addEventListener( 'click', event => {\nevent.preventDefault();\nthis.defaultRating = event.target.closest( '.checked' ).dataset.rating;\nthis.setCheckedStar( event.target );\nthis.maybeSendRating( this.defaultRating, event.target );\nthis.setRatingInForm( this.defaultRating );\n} );\n}\n},\ncloseTooltipWhenClickOutside() {\nwindow.addEventListener( 'click', e => {\n\/\/ Bailout (don't remove the tooltip) when the clicked element is a rating star, or it's the tooltip itself.\nif ( e.target.closest( '.tasty-recipes-rating' ) || e.target.classList.contains( 'tasty-recipes-static-tooltip' ) ) {\nreturn;\n}\n\nwindow.TastyRecipes.staticTooltip.destroy();\n} );\n},\n setRatingInForm( rating ) {\nconst ratingInput = document.querySelector( '#respond .tasty-recipes-rating[value=\"' + rating + '\"]' );\nif ( ! ratingInput ) {\nreturn;\n}\nratingInput.click();\n},\naddBodyClassBasedOnSelectedRating() {\nconst ratingInputs = document.querySelectorAll( 'input.tasty-recipes-rating' );\nif ( ! ratingInputs ) {\nreturn;\n}\nfor ( const ratingInput of ratingInputs ) {\nratingInput.addEventListener( 'click', currentEvent => {\nconst selectedRating = currentEvent.target.getAttribute( 'value' );\nthis.handleBodyClassByRating( selectedRating );\nthis.toggleCommentTextareaRequired( selectedRating );\n} );\n}\n},\nhandleBodyClassByRating( rating ) {\nif ( rating < this.minRating ) {\ndocument.body.classList.remove( 'tasty-recipes-selected-minimum-rating' );\nreturn;\n}\ndocument.body.classList.add( 'tasty-recipes-selected-minimum-rating' );\n},\ntoggleCommentTextareaRequired( rating ) {\nconst commentTextarea = document.getElementById( 'comment' );\nif ( ! commentTextarea ) {\nreturn;\n}\n\nif ( rating < this.minRating ) {\ncommentTextarea.setAttribute( 'required', '' );\nreturn;\n}\n\ncommentTextarea.removeAttribute( 'required' );\n},\nmaybeSendRating( rating, element ) {\nif ( this.savingRating === rating ) {\nreturn;\n}\n\nthis.savingRating = rating;\nwindow.TastyRecipes.staticTooltip.init( element );\n\nconst recipeCardElement = element.closest( '.tasty-recipes' );\nif ( ! recipeCardElement ) {\nwindow.TastyRecipes.staticTooltip.destroy();\nreturn;\n}\n\nwindow.TastyRecipes.ajax.sendPostRequest(\nwindow.trCommon.ajaxurl,\n{\naction: 'tasty_recipes_save_rating',\nrating,\nnonce: window.trCommon.ratingNonce,\npost_id: window.trCommon.postId,\nrecipe_id: recipeCardElement.dataset.trId,\n},\n( response ) => {\nwindow.TastyRecipes.staticTooltip.changeMessage( response.data.message );\nwindow.TastyRecipes.staticTooltip.show();\nthis.updateAverageText( response.data, recipeCardElement );\nthis.maybeFillCommentForm( response.data );\n\n\/\/ Hide the tooltip after 5 seconds.\nsetTimeout( () => {\nthis.maybeResetTooltip( recipeCardElement, response.data, rating );\n}, 5000 );\n},\n() => {\nthis.resetTooltip( recipeCardElement );\n}\n);\n},\nupdateAverageText( data, recipeCardElement ) {\nif ( ! data.average ) {\nreturn;\n}\nthis.setRatingPercent( data );\n\nif ( ! data.count ) {\nreturn;\n}\n\nconst quickLink = document.querySelector( '.tasty-recipes-rating-link' );\nif ( quickLink ) {\nthis.setTextInContainer( quickLink, data );\nthis.setPartialStar( quickLink );\n}\n\nconst cardStars = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );\ncardStars.dataset.trDefaultRating = data.average;\nthis.setTextInContainer( recipeCardElement.querySelector( '.tasty-recipes-rating' ), data );\n},\nsetTextInContainer( container, data ) {\nif ( ! container ) {\nreturn;\n}\n\nif ( data.label ) {\nconst ratingLabelElement = container.querySelector( '.rating-label' );\nif ( ratingLabelElement ) {\nratingLabelElement.innerHTML = data.label;\n}\nreturn;\n}\n\nconst averageElement = container.querySelector( '.average' );\nif ( averageElement ) {\naverageElement.textContent = data.average;\n}\n\nconst countElement = container.querySelector( '.count' );\nif ( countElement ) {\ncountElement.textContent = data.count;\n}\n},\nsetPartialStar( container ) {\nconst highestStar = container.querySelector( '[data-rating=\"' + Math.ceil( this.defaultRating ) + '\"]' );\nif ( highestStar ) {\nhighestStar.dataset.trClip = this.currentRatingPercentage;\n}\n},\nsetRatingPercent( data ) {\nthis.defaultRating = data.average.toFixed( 1 );\nconst parts = data.average.toFixed( 2 ).toString().split( '.' );\nthis.currentRatingPercentage = parts[1] ? parts[1] : 100;\nif ( this.currentRatingPercentage === '00' ) {\nthis.currentRatingPercentage = 100;\n}\n},\nsetCheckedStar( target ) {\nconst cardRatingContainer = target.closest( '.tasty-recipes-ratings-buttons' );\nconst selectedRatingElement = cardRatingContainer.querySelector( '[data-tr-checked]' );\nif ( selectedRatingElement ) {\ndelete selectedRatingElement.dataset.trChecked;\n}\n\nconst thisStar = target.closest( '.tasty-recipes-rating' );\nthisStar.dataset.trChecked = 1;\nthisStar.querySelector( '[data-tr-clip]' ).dataset.trClip = 100;\n},\nmaybeFillCommentForm( data ) {\nif ( ! data.comment || ! data.comment.content ) {\nreturn;\n}\n\nconst commentForm = document.querySelector( '#commentform' );\nif ( ! commentForm ) {\nreturn;\n}\n\nconst commentBox = commentForm.querySelector( '[name=comment]' );\nif ( ! commentBox || commentBox.value ) {\nreturn;\n}\n\n\/\/ Add comment details for editing.\ncommentBox.innerHTML = data.comment.content;\nif ( data.comment.name ) {\ncommentForm.querySelector( '[name=author]' ).value = data.comment.name;\ncommentForm.querySelector( '[name=email]' ).value = data.comment.email;\n}\n},\nmaybeResetTooltip( recipeCardElement, data, rating ) {\nif ( this.savingRating === rating ) {\nthis.resetTooltip( recipeCardElement, data );\n}\n},\nresetTooltip( recipeCardElement, data ) {\nwindow.TastyRecipes.staticTooltip.destroy();\nthis.savingRating = false;\n\n\/\/ Reset the default rating.\nconst cardRatingContainer = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );\nif ( cardRatingContainer ) {\nthis.defaultRating = ( data && data.average ) ? data.average.toFixed(1) : cardRatingContainer.dataset.trDefaultRating;\ncardRatingContainer.dataset.trDefaultRating = this.defaultRating;\n\nthis.resetSelectedStar( cardRatingContainer, data );\n}\n},\nresetSelectedStar( cardRatingContainer ) {\nconst selectedRatingElement = cardRatingContainer.querySelector( '[data-rating=\"' + Math.ceil( this.defaultRating ) + '\"]' );\nif ( selectedRatingElement ) {\nselectedRatingElement.querySelector( '[data-tr-clip]' ).dataset.trClip = this.currentRatingPercentage;\nselectedRatingElement.parentNode.dataset.trChecked = 1;\n}\n\nconst previousSelectedElement= cardRatingContainer.querySelector( '[data-tr-checked]' );\nif ( previousSelectedElement ) {\nconst currentSelectedRating = previousSelectedElement.querySelector('[data-rating]');\nif ( currentSelectedRating !== selectedRatingElement ) {\ndelete previousSelectedElement.dataset.trChecked;\n}\n}\n},\nbackwardCompFormRatingPosition() {\nconst ratingsButtons = document.querySelector( '#respond .tasty-recipes-ratings-buttons, #tasty-recipes-comment-rating .tasty-recipes-ratings-buttons' );\nif ( ! ratingsButtons ) {\nreturn;\n}\nconst ratingsButtonsStyles = window.getComputedStyle(ratingsButtons);\nif ( ! ratingsButtonsStyles.display.includes( 'flex' ) ) {\nratingsButtons.style.direction = 'rtl';\n}\n\nif ( typeof tastyRecipesRating !== 'undefined' ) {\n\/\/ Select the rating that was previously selected in admin.\nratingsButtons.querySelector( '.tasty-recipes-rating[value=\"' + tastyRecipesRating + '\"]' ).checked = true;\n}\n\nconst ratingSpans = ratingsButtons.querySelectorAll( '.tasty-recipes-rating' );\nfor (const ratingSpan of ratingSpans) {\nratingSpan.addEventListener( 'click', event => {\nif ( ratingSpan === event.target ) {\nreturn;\n}\nratingSpan.previousElementSibling.click();\n} );\n}\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\nwindow.addEventListener( 'load', callback );\n}\n})(() => {\nwindow.TastyRecipes.ratings.init( window.trCommon ? window.trCommon.minRating : 4 );\n});\n<\/script><\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"790\" height=\"1185\" src=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-9.jpg\" alt=\"Lavender pillow spray.\" class=\"wp-image-57853\" srcset=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-9.jpg 790w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-9-200x300.jpg 200w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-9-768x1152.jpg 768w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-9-400x600.jpg 400w, https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-9-150x225.jpg 150w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n","protected":false},"excerpt":{"rendered":"<p>Looking to spruce up your pillow and linens or give your room a calming lavender scent? Learn how to make&hellip;<\/p>\n","protected":false},"author":2,"featured_media":57854,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","footnotes":""},"categories":[2727,135],"tags":[5593],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Make Lavender Spray - The Healthy Maven<\/title>\n<meta name=\"description\" content=\"Learn how to make this lavender spray to encourage a restful sleep and wake up feeling peaceful and refreshed!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thehealthymaven.com\/lavender-spray\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Make Lavender Spray\" \/>\n<meta property=\"og:description\" content=\"Learn how to make this lavender spray to encourage a restful sleep and wake up feeling peaceful and refreshed!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thehealthymaven.com\/lavender-spray\/\" \/>\n<meta property=\"og:site_name\" content=\"The Healthy Maven\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thehealthymaven\" \/>\n<meta property=\"article:author\" content=\"www.facebook.com\/thehealthymaven\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-12T09:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-10.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1185\" \/>\n\t<meta property=\"og:image:height\" content=\"1185\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Davida Lederle\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Davida Lederle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/\"},\"author\":{\"name\":\"Davida Lederle\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1\"},\"headline\":\"How to Make Lavender Spray\",\"datePublished\":\"2024-09-12T09:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/\"},\"wordCount\":672,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-10.jpg\",\"keywords\":[\"Home\"],\"articleSection\":[\"home\",\"Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/\",\"url\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/\",\"name\":\"How to Make Lavender Spray - The Healthy Maven\",\"isPartOf\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-10.jpg\",\"datePublished\":\"2024-09-12T09:00:00+00:00\",\"description\":\"Learn how to make this lavender spray to encourage a restful sleep and wake up feeling peaceful and refreshed!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725392557609\"},{\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460347982\"},{\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460463605\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thehealthymaven.com\/lavender-spray\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#primaryimage\",\"url\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-10.jpg\",\"contentUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-10.jpg\",\"width\":1185,\"height\":1185,\"caption\":\"Lavender pillow spray in a glass spray bottle.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thehealthymaven.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellness\",\"item\":\"https:\/\/www.thehealthymaven.com\/category\/wellness\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"How to Make Lavender Spray\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#website\",\"url\":\"https:\/\/www.thehealthymaven.com\/\",\"name\":\"The Healthy Maven\",\"description\":\"-where healthy meets living-\",\"publisher\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thehealthymaven.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#organization\",\"name\":\"The Healthy Maven LLC\",\"url\":\"https:\/\/www.thehealthymaven.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg\",\"contentUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg\",\"width\":696,\"height\":696,\"caption\":\"The Healthy Maven LLC\"},\"image\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/thehealthymaven\",\"https:\/\/x.com\/thehealthymaven\",\"https:\/\/www.instagram.com\/thehealthymaven\",\"https:\/\/www.pinterest.com\/thehealthymaven\",\"https:\/\/www.youtube.com\/channel\/UCyK5nQt0c37nilRzVBRXv6g\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1\",\"name\":\"Davida Lederle\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g\",\"caption\":\"Davida Lederle\"},\"description\":\"Welcome to The Healthy Maven! I'm Davida and I've been food blogging for over a decade. I'm also a certified herbalist, yoga instructor and major health junkie. My goal is to help you live healthFULLY rather than living for your health. I provide simple and nutritious recipes, clean beauty and lifestyle tips so you can live well.\",\"sameAs\":[\"https:\/\/www.thehealthymaven.com\/author\/davida\/\",\"www.facebook.com\/thehealthymaven\",\"www.instagram.com\/thehealthymaven\",\"https:\/\/x.com\/TheHealthyMaven\"],\"knowsAbout\":[\"cooking\",\"food blogging\",\"yoga\",\"clean beauty\"],\"url\":\"https:\/\/www.thehealthymaven.com\/author\/davida\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725392557609\",\"position\":1,\"url\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725392557609\",\"name\":\"How do I use Lavender Spray?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Spray directly onto pillows and linens for the most effective spray. This room spray clings best to fabric so that's how you'll get the best results. That being said, you can spray it directly on your body\/clothes or simply in your room. \",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460347982\",\"position\":2,\"url\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460347982\",\"name\":\"Do I have to use witch hazel?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You can technically replace witch hazel with rubbing alcohol or high proof vodka. I prefer it with witch hazel but you can use what you have.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460463605\",\"position\":3,\"url\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460463605\",\"name\":\"Do I have to use dried lavender?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No! I like adding it for visual effect but the scent addition is minimal. You'll get plenty of lavender from the lavender essential oils alone.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"HowTo\",\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#howto-1\",\"name\":\"How to Make Lavender Spray\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#article\"},\"description\":\"\",\"step\":[{\"@type\":\"HowToStep\",\"url\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#how-to-step-1725459822218\",\"name\":\"Add Witch Hazel\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Fill bottles halfway with witch hazel.\"}],\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#schema-image-8b61464faf293ef4ec0ad5c6eba1c35a\",\"url\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-2.jpg\",\"contentUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-2.jpg\",\"width\":790,\"height\":1185,\"caption\":\"witch hazel in a clear spray bottle.\"}},{\"@type\":\"HowToStep\",\"url\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#how-to-step-1725459848398\",\"name\":\"Add Distilled Water\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Fill remainder of bottle almost to the top with distilled water (leave a little room for essential oils).\"}],\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#schema-image-f1feb37ae19f2c9cd6594fc5645fc271\",\"url\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-3.jpg\",\"contentUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-3.jpg\",\"width\":790,\"height\":1185,\"caption\":\"distilled water and witch hazel in a clear glass bottle\"}},{\"@type\":\"HowToStep\",\"url\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#how-to-step-1725459876217\",\"name\":\"Add in Essential Oils\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Add roughly 15-30 drops of lavender essential oil. Start with 15 drops and add more to preference. Close top and shake.\"}],\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#schema-image-0f20300371ea6586e572825ab086d049\",\"url\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-5.jpg\",\"contentUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-5.jpg\",\"width\":790,\"height\":1185,\"caption\":\"Lavender spray in a clear glass spray bottle.\"}},{\"@type\":\"HowToStep\",\"url\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#how-to-step-1725459901233\",\"name\":\"Optional: Add Dried Lavender Flower\",\"itemListElement\":[{\"@type\":\"HowToDirection\",\"text\":\"Add a sprig or two of dried lavender flowers to the bottle.\"}],\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thehealthymaven.com\/lavender-spray\/#schema-image-a2aff40f39149b5bfd620b8e3fd7e45d\",\"url\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-8.jpg\",\"contentUrl\":\"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-8.jpg\",\"width\":790,\"height\":1185,\"caption\":\"Lavender pillow spray in a glass spray bottle.\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How to Make Lavender Spray - The Healthy Maven","description":"Learn how to make this lavender spray to encourage a restful sleep and wake up feeling peaceful and refreshed!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thehealthymaven.com\/lavender-spray\/","og_locale":"en_US","og_type":"article","og_title":"How to Make Lavender Spray","og_description":"Learn how to make this lavender spray to encourage a restful sleep and wake up feeling peaceful and refreshed!","og_url":"https:\/\/www.thehealthymaven.com\/lavender-spray\/","og_site_name":"The Healthy Maven","article_publisher":"https:\/\/www.facebook.com\/thehealthymaven","article_author":"www.facebook.com\/thehealthymaven","article_published_time":"2024-09-12T09:00:00+00:00","og_image":[{"width":1185,"height":1185,"url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-10.jpg","type":"image\/jpeg"}],"author":"Davida Lederle","twitter_misc":{"Written by":"Davida Lederle","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#article","isPartOf":{"@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/"},"author":{"name":"Davida Lederle","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1"},"headline":"How to Make Lavender Spray","datePublished":"2024-09-12T09:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/"},"wordCount":672,"commentCount":1,"publisher":{"@id":"https:\/\/www.thehealthymaven.com\/#organization"},"image":{"@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-10.jpg","keywords":["Home"],"articleSection":["home","Wellness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.thehealthymaven.com\/lavender-spray\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/","url":"https:\/\/www.thehealthymaven.com\/lavender-spray\/","name":"How to Make Lavender Spray - The Healthy Maven","isPartOf":{"@id":"https:\/\/www.thehealthymaven.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#primaryimage"},"image":{"@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-10.jpg","datePublished":"2024-09-12T09:00:00+00:00","description":"Learn how to make this lavender spray to encourage a restful sleep and wake up feeling peaceful and refreshed!","breadcrumb":{"@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725392557609"},{"@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460347982"},{"@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460463605"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thehealthymaven.com\/lavender-spray\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#primaryimage","url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-10.jpg","contentUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-10.jpg","width":1185,"height":1185,"caption":"Lavender pillow spray in a glass spray bottle."},{"@type":"BreadcrumbList","@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thehealthymaven.com\/"},{"@type":"ListItem","position":2,"name":"Wellness","item":"https:\/\/www.thehealthymaven.com\/category\/wellness\/"},{"@type":"ListItem","position":3,"name":"How to Make Lavender Spray"}]},{"@type":"WebSite","@id":"https:\/\/www.thehealthymaven.com\/#website","url":"https:\/\/www.thehealthymaven.com\/","name":"The Healthy Maven","description":"-where healthy meets living-","publisher":{"@id":"https:\/\/www.thehealthymaven.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thehealthymaven.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thehealthymaven.com\/#organization","name":"The Healthy Maven LLC","url":"https:\/\/www.thehealthymaven.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg","contentUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/01\/the-healthy-maven-default-image.jpg","width":696,"height":696,"caption":"The Healthy Maven LLC"},"image":{"@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thehealthymaven","https:\/\/x.com\/thehealthymaven","https:\/\/www.instagram.com\/thehealthymaven","https:\/\/www.pinterest.com\/thehealthymaven","https:\/\/www.youtube.com\/channel\/UCyK5nQt0c37nilRzVBRXv6g\/"]},{"@type":"Person","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/acb6d9e44f9b367e4df8265d69a7dea1","name":"Davida Lederle","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/35fd0c7c207f10c54f4afab6334ed776b428660e339583e2b0fe1de68ffa7d2d?s=96&d=mm&r=g","caption":"Davida Lederle"},"description":"Welcome to The Healthy Maven! I'm Davida and I've been food blogging for over a decade. I'm also a certified herbalist, yoga instructor and major health junkie. My goal is to help you live healthFULLY rather than living for your health. I provide simple and nutritious recipes, clean beauty and lifestyle tips so you can live well.","sameAs":["https:\/\/www.thehealthymaven.com\/author\/davida\/","www.facebook.com\/thehealthymaven","www.instagram.com\/thehealthymaven","https:\/\/x.com\/TheHealthyMaven"],"knowsAbout":["cooking","food blogging","yoga","clean beauty"],"url":"https:\/\/www.thehealthymaven.com\/author\/davida\/"},{"@type":"Question","@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725392557609","position":1,"url":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725392557609","name":"How do I use Lavender Spray?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Spray directly onto pillows and linens for the most effective spray. This room spray clings best to fabric so that's how you'll get the best results. That being said, you can spray it directly on your body\/clothes or simply in your room. ","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460347982","position":2,"url":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460347982","name":"Do I have to use witch hazel?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"You can technically replace witch hazel with rubbing alcohol or high proof vodka. I prefer it with witch hazel but you can use what you have.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460463605","position":3,"url":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#faq-question-1725460463605","name":"Do I have to use dried lavender?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"No! I like adding it for visual effect but the scent addition is minimal. You'll get plenty of lavender from the lavender essential oils alone.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"HowTo","@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#howto-1","name":"How to Make Lavender Spray","mainEntityOfPage":{"@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#article"},"description":"","step":[{"@type":"HowToStep","url":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#how-to-step-1725459822218","name":"Add Witch Hazel","itemListElement":[{"@type":"HowToDirection","text":"Fill bottles halfway with witch hazel."}],"image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#schema-image-8b61464faf293ef4ec0ad5c6eba1c35a","url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-2.jpg","contentUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-2.jpg","width":790,"height":1185,"caption":"witch hazel in a clear spray bottle."}},{"@type":"HowToStep","url":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#how-to-step-1725459848398","name":"Add Distilled Water","itemListElement":[{"@type":"HowToDirection","text":"Fill remainder of bottle almost to the top with distilled water (leave a little room for essential oils)."}],"image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#schema-image-f1feb37ae19f2c9cd6594fc5645fc271","url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-3.jpg","contentUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-3.jpg","width":790,"height":1185,"caption":"distilled water and witch hazel in a clear glass bottle"}},{"@type":"HowToStep","url":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#how-to-step-1725459876217","name":"Add in Essential Oils","itemListElement":[{"@type":"HowToDirection","text":"Add roughly 15-30 drops of lavender essential oil. Start with 15 drops and add more to preference. Close top and shake."}],"image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#schema-image-0f20300371ea6586e572825ab086d049","url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-5.jpg","contentUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-5.jpg","width":790,"height":1185,"caption":"Lavender spray in a clear glass spray bottle."}},{"@type":"HowToStep","url":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#how-to-step-1725459901233","name":"Optional: Add Dried Lavender Flower","itemListElement":[{"@type":"HowToDirection","text":"Add a sprig or two of dried lavender flowers to the bottle."}],"image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thehealthymaven.com\/lavender-spray\/#schema-image-a2aff40f39149b5bfd620b8e3fd7e45d","url":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-8.jpg","contentUrl":"https:\/\/www.thehealthymaven.com\/wp-content\/uploads\/2024\/09\/lavender-spray-8.jpg","width":790,"height":1185,"caption":"Lavender pillow spray in a glass spray bottle."}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/posts\/57689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/comments?post=57689"}],"version-history":[{"count":3,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/posts\/57689\/revisions"}],"predecessor-version":[{"id":57857,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/posts\/57689\/revisions\/57857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/media\/57854"}],"wp:attachment":[{"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/media?parent=57689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/categories?post=57689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thehealthymaven.com\/wp-json\/wp\/v2\/tags?post=57689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}